indigo
Fae
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indigo replied to the thread For vitality and ease 🌱.✓ Hiking ✓ EOD – 30 seconds of squats - Day ✓ Step Up Challenge - Day 27 (put this on pause some time ago, picking it back up again) ✓... -
indigo replied to the thread For vitality and ease 🌱.✓ EOD – 30 Glute Flexes ✓ Hard Reset Strength - Day 13 ✓ Sigma - https://darebee.com/workouts/sigma-workout.html
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indigo replied to the thread For vitality and ease 🌱.Yoga Hard Reset Strength - Day 12
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indigo replied to the thread For vitality and ease 🌱.Yesterday Yoga Gardening Today Yoga Hard Reset Strength - Day 11
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indigo replied to the thread For vitality and ease 🌱.✓ Exercise of the Day ✓ Hard Reset Cardio - Day 8 ✓ Hard Reset Strength - Day 10 ✓ Step Up Challenge - Day 26 ✓ Morning Star -...
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indigo replied to the thread For vitality and ease 🌱.Saturday Snowshoeing Sunday Yoga Today Yoga with Nico - New Moon in Aries & Solar Eclipse Yoga
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indigo replied to the thread For vitality and ease 🌱.Tuesday Gardening Yoga Yesterday Yoga Today ✓ Exercise of the Day ✓ Hard Reset Cardio - Day 7 ✓ Hard Reset Strength - Day 9 ✓ Rest &...
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indigo replied to the thread For vitality and ease 🌱.Running and yoga today.
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indigo replied to the thread For vitality and ease 🌱.✓ Exercise of the Day ✓ Hard Reset Cardio - Day 6 ✓ Hard Reset Strength - Day 8 ✓ Yoga
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indigo replied to the thread For vitality and ease 🌱.✓ Exercise of the Day ✓ Hard Reset Cardio - Day 5 ✓ Hard Reset Strength - Day 7 ✓ Flourish -...
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Foot strength really becomes an issue only when we don't have it and then, developing it is hard because we usually struggle with some...
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@Damer this video let me find another one which was very interesting i didn't notice it before : . Many thanks
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3/22/2024: Friday was a good day. Saturday and today were too. I typed stuff on Friday in the afternoon and saved it, but it's gone...
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I started a new job in February and now I have significantly less time and energy available to me. Still trying to get back on board...
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:tu: @GentleOx Another hard workout, but I powered through :yas::- Universal Warmup done, 40 Lunge Step-Ups (EotD) done (Over 3 sets)...
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