Laura Rainbow Dragon
BardModerator
Striving to be the change.
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Laura Rainbow Dragon replied to the thread 3 Good Things 💖.Monday's Good Things: I have good people in my life Shelby is amazing Monday night Aikido Tuesday's Good Things: visiting with our... -
I started the new 3 min HIIT Challenge. Did day 1-2. Tuesday: I totally overdone it on tuesday. Weights for lunch, a nice walk and my...
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I could not hack it with the WOD today. Way too many lunges. Uggghhh. Did the Powerlifter workout with my EZ Curl bar instead. I also...
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Thanks for all the birthday wishes! Had a long, fun day!
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Thursday, 5 February Wins: 1y 107d 15hr fast Steps: 3k+ :rstar: Punch Out! 6 ================= The Rotation: :rstar: House of the...
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Wednesday, 4 February Wins: 1y 106d 12.5hr fast Steps: 2,737 Man Down - supersetted all three sets into one. ================= The...
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Laura Rainbow Dragon reacted to wjs's post in the thread Unto the Breach (At Least Once More...) with
Like.
The workout Push-Ups to failure: 6 One & Done: Butt Kicks, Day 6 Alpha Protocol at Level 1 -
Laura Rainbow Dragon reacted to wjs's post in the thread Unto the Breach (At Least Once More...) with Like.
The workout High Knees to failure: 00:00:32 -- Ankle, as usual, but I don't think I was going to get too much further based on...
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Laura Rainbow Dragon replied to the thread The tra1n1ng journal cont1nues.Congratulations on completing the Arcade Challenge! It is HARD waiting for answers. Especially since he cannot just tell you what is...
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Laura Rainbow Dragon reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Like.
Thanks guys! <3 1,710 - My PT stuff and some side hops! 1,100 - Some meditation! Goodnight everyone! Fluff boy ate much snow today...
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Laura Rainbow Dragon reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Support.
1,709 - Arcade day 30-- What do you mean I beat it? Anyway, 400 points, so my point total is - 15606. Extra - 9906. ... I should run it...
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Laura Rainbow Dragon replied to the thread Rainbow Dragon's Mindful Eating - Mostly Homemade 2026.February 5: 11:00 AM: whole wheat apple pancakes; Oktoberfest sausage 5:30 PM: peanut butter and banana sandwich; guacamole and chips...
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Laura Rainbow Dragon reacted to NancyTree's post in the thread Rainbow Dragon's Lair with Thank You!.
Yay for the arcade challenge! :worried:
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Laura Rainbow Dragon replied to the thread 3 Good Things 💖.@HellYeah they say thank you. :happy:
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Laura Rainbow Dragon replied to the thread Rainbow Dragon's Mindful Eating - Mostly Homemade 2026.February 4: 10:00 AM: peanut butter and banana sandwich 1:30 PM: garlic naan bread pizza with cashew nut butter, fresh spinach leaves...
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