Montserrat
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Montserrat replied to the thread Montserrat's Musings.Day 98: 21-10-2024 EotD: 30 Reverse Angels
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Montserrat replied to the thread Montserrat's Musings.Day 97: 20-10-2024 EotD: 20 High Crunches
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Montserrat replied to the thread Montserrat's Musings.Day 96: 19-10-2024 Runner Prime day 28, at level III
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Montserrat reacted to Laura Rainbow Dragon's post in the thread Exhausted after a couple of days with
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Welcome to the Hive @ms.umlaut ! As @avatar has suggested, you just need to start a little more slowly. It sounds like you need to... -
Montserrat replied to the thread Montserrat's Musings.Day 95: 18-10-2024 40 minute run, with a friend
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Reading, RPGs, cooking, juggling and one day again, fencing. Plus exercise and fitness. I work in healthcare IT, so on days I don't...
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@Nyther has it right. I've been hanging around Darebee off and on for years (remember Google Groups? ), so exercise has been a part of...
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This pretty much sums it up for why I exercise/run.
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If you have access to a pull-up bar or something similar you can safely use this will really train your abs, obliques, core and hip flexors.
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Hiii! I'm also new here and thus far I like this site. So, many different workouts and programs that I wish I'd known about sooner. 👋🏽😊
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Montserrat replied to the thread Montserrat's Musings.Day 93: 16-10-2024 Day 94: 17-10-2024 EotD: 30 seconds Punches EotD: 20 Tap Side Lunges
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Good job getting it done! 💪👊🔥
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Two years sober now!:D
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In our latest self-care and wellbeing video I explore the link between the attention we pay when we exercise, how present we are and the...
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