Montserrat
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Montserrat replied to the thread Montserrat's Musings.27-3-2023 - day 43 30 Days of Yoga day 13 and HC Hybrid Routine 2x30 Incline Pushups 2x15 Advanced Knee Raises and Walking... -
Today: Main Workout Triceps Workout [60sec rest, EC] Loop Workout Good night/day bees!
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Not very active again, I barely sleep u_u I hoped to get to the gym today but no I'm not going out, maybe tomorrow or maybe not, I'll...
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Buff Dudes Bodyweight Plan Phase 3 Day A So it's been almost a month of not working out, it's either been sickness or extra work on my...
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Montserrat reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with
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With my present schedule - trying to go to body pump class on Tuesday, and yoga class on Wednesday and Thursday, seems like my active... -
BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
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Montserrat reacted to Gandhalfit's post in the thread Healthy alchemist after all those years? with Like.
מזל טוב להולדת התאומים Mazal Tov for the birth of your twins :fireworks:
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Monday, March 27 Morning First Thing Water 5.6km trail run (15 min zone 2, 15 min zone 4, 15 min zone 2) Daily handstand practice - Day...
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Tuesday, March 21 Morning First Thing Water 6.7km run (20 min WU, 5x 4 min hard run, 1 min recovery, CD) YWA Motivate - Day 20 Daily...
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Programme: :v: Unbound Day 17 Challenges: :v: Upperbody Light Day 29 :v: Knee Push-ups Day 14 :v: Walk and Run Day 29 :v: Warrior Arms...
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You don't need our approval but we'll be here to cheer you! Showing up and keeping at it, while fighting depression, is no small feat...
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667 - Just did punching day 26 and some flexes. But I also did some cleaning and scooping Cooper (all 30 pounds of him) off the ground...
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Montserrat replied to the thread The Forever Journey.:hug:
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