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Montserrat's latest activity
Montserrat
reacted to
Anek's post
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Montserrat's Musings
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Congrats!!
Apr 8, 2024
Montserrat
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PetiteSheWolf's post
in the thread
Montserrat's Musings
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Grats on re-focus!
Apr 8, 2024
Montserrat
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JCU's post
in the thread
Montserrat's Musings
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Congrats! :gotthis:
Apr 8, 2024
Montserrat
reacted to
TopNotch's post
in the thread
Montserrat's Musings
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Congratulations!
Apr 8, 2024
Montserrat
reacted to
Fremen's post
in the thread
Montserrat's Musings
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Congrats :worried:
Apr 8, 2024
Montserrat
reacted to
Damer's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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@graoumia you're right memory cannot be relied upon when it comes to fitness, plus our own sense of what we can do changes over time and...
Apr 7, 2024
Montserrat
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Damer's post
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AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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@Deadoks This is a really good question. There are a lot of myths regarding strength training and body development in young people and a...
Apr 7, 2024
Montserrat
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Damer's post
in the thread
Latest DAREBEE Videos
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Our latest exercise snack for improved lower body strength and hip mobility.
Apr 7, 2024
Montserrat
replied to the thread
Scorpion King: The Lion of Olympus
.
:birthday: to you!
Apr 7, 2024
Montserrat
replied to the thread
Montserrat's Musings
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That sounds great @lpf ! It's beginning to look like spring here, and it is really nice to be out running and seeing all the changes in...
Apr 7, 2024
Montserrat
reacted to
Laura Rainbow Dragon's post
in the thread
DAREBEETS Adventures
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Like
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EGGPLANT TOMATO PASTA eggplant-tomato-pasta I did not get to eat pasta much over the past 15 years because the person I was cooking...
Apr 6, 2024
Montserrat
reacted to
Lady Celerity's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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Thanks for all of the videos and Q & A. It's all been tremendously helpful.
Apr 6, 2024
Montserrat
reacted to
Fremen's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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Like
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Thanks for the reply, always interesting. Since I've been attending Darebee and as the years go by, the question that always pops in my...
Apr 5, 2024
Montserrat
reacted to
Damer's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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Like
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@Fremen brilliant question and you kinda answered it already yourself. However I will expand it a little and add some of the background...
Apr 5, 2024
Montserrat
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HellYeah's post
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OrderlyChaos?ChaoticOrder? [2024 Edition]
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April 5th, 2024 ============= {Walking} 10 min Warmup {Running} 3.6 km (3rd run of week 1) {Upper Body Blast} D9 {Walking} 12 min...
Apr 5, 2024
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