Fighting Cancer

Thread starter Kanary
Start date Sep 19, 2022

DahMagicMan

Well-known member

Aug 19, 2023

#751

August 19th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

9 Push-Ups

:v:

:v:

11 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:peace:

:peace:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Aug 20, 2023

#752

SATURDAY 19 AUGUST 2023

Challenge: The Guardian day 16 +50 punches
Rowdy +ec
Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Aug 20, 2023

#753

DareBee Better Arms, Day 19: 60 sec punches x3 sets= 334

DahMagicMan

Well-known member

Aug 21, 2023

#754

August 20th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 20 of Epic Arms

:v:

:v:

9 Push-Ups

:v:

:v:

11 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:yas:

:yas:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Aug 21, 2023

#755

SUNDAY 20 AUGUST 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Aug 21, 2023

#756

August 21st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:soaked:

:soaked:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Aug 22, 2023

#757

MONDAY 21 AUGUST 2023

Kanary level I +ec substituted Squat Punches for lunge punches
Challenge: The Guardian day 18 +50 punches

DorothyMH

Well-known member

Aug 22, 2023

#758

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Aug 22, 2023

#759

August 22nd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 22 of Epic Arms

:v:

:v:

20 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:flip:

:flip:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Aug 23, 2023

#760

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Aug 23, 2023

#761

TUESDAY 22 & WEDNESDAY 23 AUGUST 2023

Challenge: The Guardian day 19 +50 punches
Kanary 1 set substituted Squat Punches for lunge punches
Challenge: The Guardian day 20 +50 punches
Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Aug 23, 2023

#762

August 23rd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Push-Ups from Dare Dice

:v:

:v:

6 Push-Ups

:v:

:v:

14 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:ballz:

:ballz:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Aug 24, 2023

#763

Fighting Cancer: 100 punches
DareBee Better Arms, Day 21: 60 sec punches x3 sets= 334

Last edited: Aug 24, 2023

DahMagicMan

Well-known member

Aug 25, 2023

#764

August 23rd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

6 Push-Ups

:v:

:v:

14 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:brave:

:brave:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Aug 25, 2023

#765

DareBee Better Arms, Day 23: 60 sec punches x3 sets= 324

Mamatigerj

Well-known member

Aug 26, 2023

#766

THURSDAY 24 AUGUST 2023

Kanary 1 set substituted Squat Punches for lunge punches

FRIDAY 25 AUGUST 2023

Challenge: The Guardian day 21 +50 punches
Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Aug 26, 2023

#767

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Aug 27, 2023

#768

August 24th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Push-Ups

:v:

:v:

10 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:chop:

:chop:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Aug 27, 2023

#769

SATURDAY 26 AUGUST 2023

Pack A Punch
Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Aug 27, 2023

#770

DareBee Better Arms, Day 25: 60 sec punches x3 sets= 328

Mamatigerj

Well-known member

Aug 28, 2023

#771

SUNDAY 27 AUGUST 2023

Challenge: The Guardian day 24 +100 punches
Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Aug 29, 2023

#772

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Aug 29, 2023

#773

MONDAY 28 AUGUST 2023

Challenge: The Guardian day 25 +100 punches
Close Contact Express level III +ec
Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Aug 30, 2023

#774

August 29th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Push-Ups

:v:

:v:

8 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:makeway:

:makeway:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Aug 30, 2023

#775

TUESDAY 29 AUGUST 2023

Challenge: The Guardian day 26 +200 punches
Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Aug 30, 2023

#776

Fighting Cancer: 100 punches
DareBee Better Arms, Day 27: 60 sec punches x3 sets= 326

Mamatigerj

Well-known member

Aug 31, 2023

#777

WEDNESDAY 30 AUGUST 2023

Challenge: The Guardian day 27 +200 punches
Kanary 1 set substituted Squat Punches for lunge punches
Challenge: The Guardian day 28 +50 punches

DorothyMH

Well-known member

Aug 31, 2023

#778

Fighting Cancer: 100 punches
DareBee Better Arms, Day 29: 60 sec punches x3 sets=318

DahMagicMan

Well-known member

Aug 31, 2023

#779

August 31st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 30 of Epic Arms

:v:

:v:

6 Push-Ups

:v:

:v:

14 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:saw:

:saw:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 1, 2023

#780

THURSDAY 31 AUGUST 2023

Kanary 1 set substituted Squat Punches for lunge punches
Challenge: The Guardian day 30 +200 punches

DorothyMH

Well-known member

Sep 1, 2023

#781

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Sep 1, 2023

#782

September 1st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Push-Ups

:v:

:v:

8 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:plot:

:plot:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Sep 2, 2023

#783

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Sep 2, 2023

#784

FRIDAY 1 SEPTEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Sep 3, 2023

#785

September 1st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

4 Basic Burpees from Dare Dice

:v:

:v:

12 Push-Ups

:v:

:v:

8 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:bicepz:

:bicepz:

have a fantastic day!!!

Mamatigerj

Well-known member

Sep 3, 2023

#786

SATURDAY 2 SEPTEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Sep 4, 2023

#787

September 3rd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

6 Push-Ups

:v:

:v:

14 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:float:

:float:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 4, 2023

#788

SUNDAY 3 SEPTEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Sep 5, 2023

#789

September 4th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Basic Burpees from Dare Dice

:v:

:v:

8 Push-Ups

:v:

:v:

12 Knee Push-Ups

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:cheeky:

:cheeky:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 5, 2023

#790

MONDAY 4 SEPTEMBER 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Sep 5, 2023

#791

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Sep 5, 2023

#792

September 5th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 5 of the Miner Challenge + a ruby after 3 tries

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:kick:

:kick:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 6, 2023

#793

TUESDAY 5 SEPTEMBER 2023

Kanary level I +ec substituted Squat Punches for lunge punches
280 Squat Hold Punches from Enigma level III +ec

WEDNESDAY 6 SEPTEMBER 2023

Kanary level I +ec substituted Squat Punches for lunge punches
Core Fighter level III +ec but . . . i did all sitting punches for the second half (no sit-ups) with my heels kept on the ground, so i did 60 per set rather than 30
Global Warrior level III +ec
Exercise of the Day *forgot about these; thanks for the reminder @DorothyMH!

Last edited: Sep 8, 2023

DahMagicMan

Well-known member

Sep 7, 2023

#794

September 6th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

30 Reverse Plank Kicks + Extra Credit (DD 1,784)

:v:

:v:

12 Push-Ups from Dare Dice

:v:

:v:

Day 6 of the Miner Challenge + a ruby after 3 tries

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Sep 7, 2023

#795

Fighting Cancer: EotD- 30 reverse plank kicks

DahMagicMan

Well-known member

Sep 8, 2023

#796

September 7th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

16 Basic Burpees from Dare Dice

:v:

:v:

Day 6 of the Miner Challenge + no ruby after 3 tries

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:stomp:

:stomp:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 8, 2023

#797

THURSDAY 7 SEPTEMBER 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Sep 9, 2023

#798

September 8th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

8 Push-Ups from Dare Dice

:v:

:v:

Day 8 of the Miner Challenge + amethyst after 3 tries

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:fantastic:

:fantastic:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Sep 9, 2023

#799

FRIDAY 8 SEPTEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

SATURDAY 9 SEPTEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

Last edited: Sep 10, 2023

DahMagicMan

Well-known member

Sep 10, 2023

#800

September 9th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 9 of the Miner Challenge + Topaz after 3 tries

:v:

:v:

10 Pistol Squats

:v:

:v:

Assisted Head Stand
:rush:

:rush:

Everybody, stay safe and healthy, and have a fantastic day!!!

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