brandonjohnson
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Buff Dudes Dumbbell Plan Phase 1 Day 1
Further up and further in!
- Thread starter brandonjohnson
- Start date
brandonjohnson
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8 Weeks to 5K Day 22
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 1 Day 2
brandonjohnson
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8 Weeks to 5K Day 24
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 1
brandonjohnson
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8 Weeks to 5K Day 28
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 2
I love that I'm not only able to get a morning workout in, but also keep in right around 30 minutes - and that I can do it quietly in the room next to where the little one is sleeping! I think that's a triple dad-win!
I love that I'm not only able to get a morning workout in, but also keep in right around 30 minutes - and that I can do it quietly in the room next to where the little one is sleeping! I think that's a triple dad-win!
MadamMeow
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Central NJ
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from
Central NJ
Posts: 1,038
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Triple dad win for sure! 
Mamatigerj
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Absolutely!
brandonjohnson
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8 Weeks to 5K Day 29
brandonjohnson
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8 Weeks to 5K Day 31
Between my run and walking the dog this morning, I've hit the two-thirds mark on my LOTR running app. I have reached the Argonath on my journey through Middle-Earth!
Between my run and walking the dog this morning, I've hit the two-thirds mark on my LOTR running app. I have reached the Argonath on my journey through Middle-Earth!
MadamMeow
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Fae
from
Central NJ
Posts: 1,038
from
Central NJ
Posts: 1,038
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Just a little more to go, nice work! 
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 3
brandonjohnson
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8 Weeks to 5K Day 33
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 4
brandonjohnson
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Also tallied 54 more miles in April, for a total this year of 168 miles in 2024!
brandonjohnson
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YESTERDAY: Buff Dudes Dumbbell Plan Phase 2 Day 1
brandonjohnson
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8 Weeks to 5K Day 38
Ran/walked a 5K in 36:47, did it on a treadmill so I was able to keep track more easily as I went. I'm looking at a race on July 4, should be able to finish up this program before then and keep working towards that first 5K soon!
Ran/walked a 5K in 36:47, did it on a treadmill so I was able to keep track more easily as I went. I'm looking at a race on July 4, should be able to finish up this program before then and keep working towards that first 5K soon!
congratulations
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 2
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 3
brandonjohnson
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8 Weeks to 5K Day 40
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 4
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 1
Also tallied 43 more miles in May, for a total this year of 211 miles in 2024!
Also tallied 43 more miles in May, for a total this year of 211 miles in 2024!
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 2
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 3
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 2 Day 4
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 3 Day 1
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 3 Day 2
brandonjohnson
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8 Weeks to 5K Day 43
Anek
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Sorceress
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Bavaria, Germany
Pronouns: She/her
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from
Bavaria, Germany
Pronouns: She/her
Posts: 2,476
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
MadamMeow
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Fae
from
Central NJ
Posts: 1,038
from
Central NJ
Posts: 1,038
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Hope you had a Happy birthday! 
brandonjohnson
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@neilarey @HellYeah @graoumia @Fremen @Anek @MadamMeow thank you so much!
Also tallied 34.5 more miles in June, for a total this year of 245.5 miles in 2024!
At the halfway point in the year, it's worth checking in on my New Year's resolutions. I wanted to get down to 200 lbs and run my first competitive 5K. I'm consistently down to about 206.5 in my first six months of keeping that weight off, and I just signed up for the 5K on October 13. Hoping to lose those last few pounds (and keep them off) and prep for that race!
Also tallied 34.5 more miles in June, for a total this year of 245.5 miles in 2024!
At the halfway point in the year, it's worth checking in on my New Year's resolutions. I wanted to get down to 200 lbs and run my first competitive 5K. I'm consistently down to about 206.5 in my first six months of keeping that weight off, and I just signed up for the 5K on October 13. Hoping to lose those last few pounds (and keep them off) and prep for that race!
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brandonjohnson
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8 Weeks to 5K Day 45
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 3 Day 3
brandonjohnson
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8 Weeks to 5K Day 47
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 3 Day 4
brandonjohnson
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Buff Dudes Dumbbell Plan Phase 3 Day 1