Need Guidence

ash

New member
Posts: 1
I'm 21 had little experience on workouts in bodyweight training. Now, I like to learn marital arts in home, since not in the situation to be in-person classes. Could you give me a Guidence how to approach martial arts training at home and best program to choose. It would be helpful thank you.
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,263
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
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