The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 126
25.08.2023 [60 Seconds Bear Plank Hold] - done with EC.
26.08.2023 [30 Seconds Raised Legs Hold] - done with EC.
27.08.2023 [10 Tricep Extensions] - done with EC.
28.08.2023 [30 Knee-in with Back Kick] - done with EC.
29.08.2023 [30 Seconds Twist Lunges] - done with EC.
30.08.2023 [50 Side Bends] - done with EC.
31.08.2023 [40 Side Elbow Plank Rotations] - done with EC.
01.09.2023 [3 Minutes Jumping Jacks] - done with EC.
02.09.2023 [30 Seconds Squats] - done with EC.
03.09.2023 [40 Heel Taps] - done with EC.
04.09.2023 [20 Side-to-side Lunges with Toe Point] - done with EC.
05.09.2023 [30 Seconds Single Leg Hops] - done with EC.
06.09.2023 [30 Reverse Plank Kicks] - done with EC.
07.09.2023 [40 Squat Hold Calf Raises] - done with EC.
08.09.2023 [50 Alt Arm / Leg Raises] - done with EC.
09.09.2023 [60 Seconds Balance Hold] - done with EC.
10.09.2023 [30 Seconds One Arm Plank Hold] - done with EC.
11.09.2023 [3 Minutes Raised Arms Hold] - done with EC.
12.09.2023 [30 Crunch Kicks] - done with EC.
13.09.2023 [30 Calf Raises] - done with EC.
14.09.2023 [2 Minutes Backfists] - done with EC.
15.09.2023 [20 Jumping Lunges] - done with EC.
16.09.2023 [40 Squat Hops on the Spot] - done with EC.
17.09.2023 [50 Leg Raises] - done with EC.

Have a nice day bees!
 
Top