The Exercise of the Day / Daily Dare Chatroom

[DahMagicMan]

September 16th, 2023



40 Squat Hops on the Spot + Extra Credit (DD 1,794)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

17.09.2023
DD done +EC

147/147 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/16/23) DD-40 Squat Hops on the Spot: Done w/ EC!

 

[DahMagicMan]

September 17th, 2023



50 Leg Raises + Extra Credit (DD 1,795)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[irina_bu]

25.08.2023 [60 Seconds Bear Plank Hold] - done with EC.
26.08.2023 [30 Seconds Raised Legs Hold] - done with EC.
27.08.2023 [10 Tricep Extensions] - done with EC.
28.08.2023 [30 Knee-in with Back Kick] - done with EC.
29.08.2023 [30 Seconds Twist Lunges] - done with EC.
30.08.2023 [50 Side Bends] - done with EC.
31.08.2023 [40 Side Elbow Plank Rotations] - done with EC.
01.09.2023 [3 Minutes Jumping Jacks] - done with EC.
02.09.2023 [30 Seconds Squats] - done with EC.
03.09.2023 [40 Heel Taps] - done with EC.
04.09.2023 [20 Side-to-side Lunges with Toe Point] - done with EC.
05.09.2023 [30 Seconds Single Leg Hops] - done with EC.
06.09.2023 [30 Reverse Plank Kicks] - done with EC.
07.09.2023 [40 Squat Hold Calf Raises] - done with EC.
08.09.2023 [50 Alt Arm / Leg Raises] - done with EC.
09.09.2023 [60 Seconds Balance Hold] - done with EC.
10.09.2023 [30 Seconds One Arm Plank Hold] - done with EC.
11.09.2023 [3 Minutes Raised Arms Hold] - done with EC.
12.09.2023 [30 Crunch Kicks] - done with EC.
13.09.2023 [30 Calf Raises] - done with EC.
14.09.2023 [2 Minutes Backfists] - done with EC.
15.09.2023 [20 Jumping Lunges] - done with EC.
16.09.2023 [40 Squat Hops on the Spot] - done with EC.
17.09.2023 [50 Leg Raises] - done with EC.

Have a nice day bees!

 

[JMT_36]

17/09/23

50 leg raises + EC

 

[Sólveig]

September 17th: 50 Leg Raises +EC
(1238 - 1234 +EC)

 

[Hops_Lifts]

12.08.2023
DD done +EC

111/111 total (all consecutive)
best streak: ongoing

New here!

Where do we find the DD?

 

[dopaw]

(9/16/23) DD-Leg Raises; Done w/ EC!!!

 

[luuutscher]

18.09.2023
DD done +EC

148/148 total (all consecutive)
best streak: ongoing

 

[irina_bu]

18.09.2023 [30 Upward Downward Dog] - done with EC.

Have a nice day bees!

 

[Sólveig]

September 18th: 30 Upward Downward Dog +EC
(1239 - 1235 +EC)

New here!

Where do we find the DD?

Hello, and welcome to DAREBEE! The Exercise of the Day, formely known as the Daily Dare (DD), is found in the homepage.

 

[Hops_Lifts]

September 18th: 30 Upward Downward Dog +EC
(1239 - 1235 +EC)



Hello, and welcome to DAREBEE! The Exercise of the Day, formely known as the Daily Dare (DD), is found in the homepage.

Gotcha, thought so! Wanted to make sure I had the right thing. Thanks!

 

[DahMagicMan]

September 18th, 2023



30 Upward Downward Dog + Extra Credit (DD 1,796)

@Hops_Lifts Welcome!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(9/18/23) DD-30 Upward Downward Dog: Done w/ EC!!

 

[luuutscher]

19.09.2023
DD done +EC

149/149 total (all consecutive)
best streak: ongoing

 

[JMT_36]

18/09/23

30 upward dog + EC

 

[Sólveig]

September 19th: 60 Seconds Side Plank Hold +EC
(1240 - 1236 +EC)

 

[DahMagicMan]

September 19th, 2023



60 Second Side Plank Hold + Extra Credit (DD 1,797)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[JMT_36]

19/09/23

60 Second side plank hold + EC

 

[dopaw]

(9/19/23) DD-60 Sec. Side Plank Hold: Done w/ EC!!

 

[Sólveig]

September 20th: 60 Climber Taps +EC
(1241 - 1237 +EC)

 

[Hops_Lifts]

Andromeda (level 1) complete + EC!

Adding strength training for legs by sampling from “Brute Leg Day”.

 

[JMT_36]

20/09/23

60 climber taps + EC

 

[DahMagicMan]

September 20th, 2023



60 Climber Taps + Extra Credit (DD 1,798)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

21.09.2023
DD done +EC

151/151 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/20/23) DD-60 Climber Taps: Done w/ EC!!

 

[DahMagicMan]

September 21st, 2023



80 Arm Scissors + Extra Credit (DD 1,799)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[Sólveig]

September 21st: 80 Arm Scissors +EC
(1242 - 1238 +EC)

 

[dopaw]

(9/21/23) DD-80 Arm Scissors: Done w/ EC!!

 

[JMT_36]

21/09/23

80 arm scissors + EC

 

[Sólveig]

September 22nd: 50 Reverse Angels +EC
(1243 - 1239 +EC)

 

[luuutscher]

22.09.2023
DD done +EC

152/152 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

September 22nd, 2023



50 Reverse Angels + Extra Credit (DD 1,800)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

23.09.2023
DD done +EC

153/153 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/22/23) DD-50 Reverse Angels: Done w/ EC!!

 

[Sólveig]

September 23rd: 30 Butterfly Sit-ups +EC
(1244 - 1240 +EC)

 

[dopaw]

(9/23/23) DD-30 Butterfly Sit-Ups: Done w/ EC!

 

[DahMagicMan]

September 23rd, 2023



Butterfly Sit-Ups + Extra Credit (DD 1,801)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[Sólveig]

September 24th: 60 Seconds Virabhadrasana III +EC
(1245 - 1241 +EC)

 

[luuutscher]

24.09.2023
DD done +EC

154/154 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

September 24th, 2023



60 Seconds Balance Hold + Extra Cresit (DD 1,802)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

25.09.2023
DD done +EC

155/155 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/24/23) DD-60 Sec. Balance Hold: Done w/ EC!!

 

[Sólveig]

September 25th: 2 Minutes Wall-sit +EC
(1246 - 1242 +EC)

 

[DahMagicMan]

September 25th, 2023



2 Minute Wall Sit + Extra Credit (DD 1,803)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[Sólveig]

September 26th: 50 Single Leg Bridges +EC
(1247 - 1243 +EC)

 

[luuutscher]

26.09.2023
DD done +EC

156/156 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

September 26th, 2023



50 Single Leg Bridges + Extra Credit (DD 1,804)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

27.09.2023
DD done +EC

157/157 total (all consecutive)
best streak: ongoing