V-Taper kneeling rows reps

@broli unless we specify the total number should be divided per side like every other workout. So in this case it would be four per side for a total of eight.


Well-known member
Shaman from Italy
Posts: 3,671
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Since the other exercises are also based on 8 and are done simultaneously on each side, I would say 8 per side :)