Mystic from R'lyeh
"The wind breathes where it wills and you hear its sound, but you don’t know where it comes from or where it is going. So it is with everyone born of the Spirit"
The Warrior Abs Challenge is a monthly exercise with a built-in incremental load increase that will help make your abs stronger in a month.
Shouldn't days 25, 27, and 29 have 10 sit up punches and 20 sitting punches?
Currently, I have it as 10 & 18.