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graoumia's latest activity
graoumia
replied to the thread
Training, Diet And over 70
.
Congratulations and thanks for witnessing, it is very inspiring, and give us some hope :LOL:
Apr 22, 2024
graoumia
reacted to
Henryk's post
in the thread
Training, Diet And over 70
with
Celebrate
.
At 71 I've generally been active all my life, work has been fairly physical like manual jobs. I started Yoga in 73, Tai chi chuan in 79...
Apr 22, 2024
graoumia
reacted to
Anek's post
in the thread
The Wonderbunny Playbook
with
Like
.
A good day. Morning was quiet as the carpenter came by and he and my husband looked at a beam and did some tires. In the afternoon we...
Apr 22, 2024
graoumia
reacted to
Lady Celerity's post
in the thread
Never Give Up, Never Surrender
with
Love
.
Yesterday I realized that I have absolutely zero margin in my life. It was evident when something as inconsequential as unexpectedly...
Apr 22, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
with
Like
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@DahMagicMan, you are welcome, and thank you! :LOL: THURSDAY 18 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v...
Apr 21, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
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Like
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FRIDAY 19 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Program: 60 Days of Walking day 20...
Apr 21, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
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Like
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SATURDAY 20 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Exercise of the Day (545/455)...
Apr 21, 2024
graoumia
reacted to
PetiteSheWolf's post
in the thread
A mechanical heartbeat in the snowy forest
with
Like
.
Yesterday meditation done. Meditation not yet done today , Easy Abs challenge D22, Lower Body Blast challenge D22, Foundation D9. I am...
Apr 21, 2024
graoumia
reacted to
Damer's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
with
Like
.
I will now go ahead and close this thread. I'd like to take the opportunity to give a heartfelt "Thank You" to each of you who...
Apr 21, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
with
Like
.
MONDAY 15 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Exercise of the Day 60 seconds per...
Apr 18, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
with
Like
.
TUESDAY 16 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Strength Program: Ironheart (repeat)...
Apr 18, 2024
graoumia
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
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Like
.
WEDNESDAY 17 APRIL 2024 Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Program: 60 Days of Walking day 17...
Apr 18, 2024
graoumia
replied to the thread
Happy Birthday!
.
happy birthday @DahMagicMan :birthday:
Apr 17, 2024
graoumia
reacted to
neilarey's post
in the thread
Happy Birthday!
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Happy Birthday @sokesamurai
Apr 17, 2024
graoumia
reacted to
Damer's post
in the thread
AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
with
Like
.
Ah, @graoumia this is something I've long considered in relation to my own science training. Aging is a physical process of degradation...
Apr 15, 2024
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