JohnStrong
Commando
If not me, who? If not now, when?
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JohnStrong reacted to Laura Rainbow Dragon's post in the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here! with
Like.
Hey! We are neighbours! I'm on Bruce on the other side of Wortley. We should do a DAREBEE meet-up on the Village Green, or maybe in... -
It's been a hot second since I've been around, congratulations on becoming a moderator on the forum.
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JohnStrong replied to the thread Stronger everyday.Respawn Level 2 💀 💀
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JohnStrong reacted to PetiteSheWolf's post in the thread Quest for Muscle: The Return of the Pump with Like.
Quite liked "talk to me" - but I think autralian horror movies are specially good at dealing with "life as horror" - Babadook and talk...
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JohnStrong replied to the thread Quest for Muscle: The Return of the Pump.This immediately made me think of Muriels Wedding. Comedic but with a huge heart.
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JohnStrong replied to the thread Stronger everyday.Skydiver Level 2 💀 💀
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Calf Raises Challenge Day 22 Physio exercises First Thing Push-ups Day 12 Dumbbell bicep curls 2 x 40 Exercise bike, 40min, 20km Creed...
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Calf Raises Challenge Day 23 Physio exercises First Thing Push-ups Day 13 Wrote some.
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JohnStrong replied to the thread Stronger everyday.Cursor Level 1 💀
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What a terrible day... Done today: Foundation Day 22: Abs (I, 60") 1000 Calf Raises Challenge Day 22 Good night/day bees!
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JohnStrong replied to the thread Stronger everyday.Genesis Level 1 💀
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JohnStrong reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with Like.
Greetings, Bees! I come with another workout: today was a Push day. Bench Press: 132.5 x 7. Very surprised that I pulled this off! As I...
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Great photos as always!
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I love your photos!
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I would keep in mind in addition to walking/jogging also some bodyweight training, you don't need equipment, you use your body with the...
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