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Runamok
Amazon
She, her
Mantra: I am ready to make my dreams come true and create my happy place.
Posts:
52
Reactions:
252
Joined:
May 14, 2023
Last Seen:
Yesterday at 7:10 PM
check-in thread
Currently living in
Miami, FL
originally from
Brooklyn, NY
Birthday:
March 24
Favorite Workout #1
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About
Runamok
replied to the thread
My Fitness Journey
.
Today’s Affirmation: I am a priority in my life, my health and healing matter. Curbing my appetite today was a lot easier, when I...
Thursday at 5:51 AM
Runamok
reacted to
Wiedźmin's post
in the thread
Fav Fish
with
Like
.
Not only is salmon a winner because it’s a great source of protein and Omega 3 fatty acids, but it’s also a versatile dish that you can...
Thursday at 5:14 AM
Runamok
reacted to
Nihopaloa's post
in the thread
Fav Fish
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Like
.
My favourite fish is the humble mackerel, preferably smoked, but I also eat it out of a tin.
Thursday at 5:14 AM
Runamok
reacted to
Wiedźmin's post
in the thread
Supplements?
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Like
.
Olive oil has lots of healthy monounsaturated fats that stimulates protein production and increases the rate of protein synthesis into...
Thursday at 5:13 AM
Runamok
reacted to
Nihopaloa's post
in the thread
There's Always Tomorrow, Baby
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Like
.
@Tileenah thanks for that extra motivation! :flowers: Day 4 Baseline Day 21, 22, 23 and 24 on Level 1 (I'm trying to rip the...
Tuesday at 11:23 PM
Runamok
reacted to
Damer's post
in the thread
Hourly workout program
with
Like
.
@frigidly136 I am placing the link here: https://darebee.com/fitness-drills.html It's what @esmurle mentioned.
Tuesday at 8:28 PM
Runamok
reacted to
Fremen's post
in the thread
An Unexpected Party
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Like
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Tuesday at 8:26 PM
Runamok
reacted to
Froud's post
in the thread
Exercising towards a better tomorrow!
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Like
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Those were the days! «Home» is one o the best episodes.
Tuesday at 8:26 PM
Runamok
reacted to
OJJJEM's post
in the thread
Author of a Thousand Fails
with
Like
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THANKS TO ALL FOR THE BIRTHDAY WISHES! Yesterday was one of those days where I had a really slow start, and by the time I was able to...
Tuesday at 8:22 PM
Runamok
reacted to
HellYeah's post
in the thread
OrderlyChaos?ChaoticOrder? [2023 Edition]
with
Like
.
Thanks 🙏 [Mon] May the 29th ~~~~~~~~~~~ 🎯 [activity] {level 2} 115% {steps in total} ~15k ~~~~ [darebee activities] ✅{ZEN} Day 1...
Tuesday at 8:18 PM
Runamok
reacted to
Froud's post
in the thread
Do you wanna dance! Shake it baby!
with
Like
.
Thank you friends :) The weekend was good and I choose to keep it cool. We were happy as we found another par were the dogs can roam...
Tuesday at 8:16 PM
Runamok
reacted to
Montserrat's post
in the thread
Back to Square One
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Like
.
Hi @SkorpionUK, nice to hear from you! :hello: I moved into a new place a few months ago and I'm still haven't finished unpacking! Will...
Tuesday at 8:13 PM
Runamok
reacted to
Wiaaam's post
in the thread
The Shining Kingdom
with
Like
.
Iron Born: day 8 Touch you toes challenge: day 4
Tuesday at 10:24 AM
Runamok
reacted to
LionAlpha's post
in the thread
The Path of The Lion
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Like
.
Today's workout: Running :v: Total distance was 3 miles, with an average of 146 bpm, and time 42.31 min
Tuesday at 10:23 AM
Runamok
reacted to
PetiteSheWolf's post
in the thread
A mechanical heartbeat in the snowy forest
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Like
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Today Unbound D8, and meditation. Day 236 of consecutive exercise (D210 on 03/05).
Tuesday at 10:22 AM
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