Bucketlist WO rest

[broli]

Bucketlist

How much can you rest between exercises?
All day? And if you do all the reps in one go you get EC?

 

[avatar]

At this workout we do the reps in manageable sets and there is no "do them in a day", so I thing we have some minutes (1-2 minutes or maybe more) as intervals between sets, It depends at our fitness level.
I thing this is the idea of an workout. Of cource the people that created this workout will say
Also as I see this is an advanced workout

 

[broli]

So up to 2 minutes between sets and exercises?

 

[Damer]

@broli up to two minutes, give or take. During trials we left it entirely up to each person. Some of the volunteers who tested it needed just 15-20 seconds each but others needed a little more than two minutes, particularly after push-ups or pull-ups. So really it is up to you on how you choose to challenge yourself.

 

[gbert27455]

it was truly a difficult challenge to overcome. it doesn't seem to be for newbies

Donkey Kong​