HellYeah
Well-known member
Posts: 1,291
[Sat] July 1st
~~~~~~~~~~~
[activity]
{level 2} ~50%
{steps in total} ~7k
--- cardio rest day
~~~~
[darebee activities]
{zen (pr)} D26
~~~~~~~~~~~~
[other activities]
{pool time} 30min
{bouldering} 2h
Family and Friends Edition
~~~~~~~~~~~~
[Well being] (15min)
rolling & stretching
{zen}
~~~~~~~~~~~~
[lifestyle]
sleep (6.5h): ~10h (quality: )
IF (14h): ~14h fasting
~~~~ just tracking ~~~~
food :
[weight] kg
~~~~~~~~~~~~
Enjoy life:
I had a lot of fun with my family today!
~~~~~~~~~~~~
[personal tasks](: 3)
patience
digital awareness
family life
~~~~~~~~~~~~
~~~~~~~~~~~
[activity]
{level 2} ~50%
{steps in total} ~7k
--- cardio rest day
~~~~
[darebee activities]
{zen (pr)} D26
~~~~~~~~~~~~
[other activities]
{pool time} 30min
{bouldering} 2h
Family and Friends Edition
~~~~~~~~~~~~
[Well being] (15min)
rolling & stretching
{zen}
~~~~~~~~~~~~
[lifestyle]
sleep (6.5h): ~10h (quality: )
IF (14h): ~14h fasting
~~~~ just tracking ~~~~
food :
[weight] kg
~~~~~~~~~~~~
Enjoy life:
I had a lot of fun with my family today!
~~~~~~~~~~~~
[personal tasks](: 3)
patience
digital awareness
family life
~~~~~~~~~~~~