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lpf

Rogue

“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)

Posts: 248
Solutions: 1
Reactions: 2,147
Joined: Sep 19, 2022
Last Seen: Tuesday at 12:13 PM

check-in thread

Achievements Unlocked Completed a 20K run (Half Marathon)

Completed a 20K run (Half Marathon)

Completed 50 Push-Ups in One Go!

Completed 50 Burpees in One Go!

Completed 10 Pull-Ups in One Go!

Programs Completed

Challenges Completed

Special Badges SNOWFIGHT Warrior 2022

SNOWFIGHT Warrior 2022

Birthday: May 27

Favorite Workout #1

Favorite Workout #2

Favorite Workout #3

Favorite Workout #4

Latest activity Postings About

- lpf reacted to MissSmilla's post in the thread Back to badass with Like.
  
  Just finished Hard Reset on monday, so another one in the books :) All in all, I'd say the situation is improving, with some hiccups...
  
  Sep 13, 2023
- lpf reacted to mavie's post in the thread From here onwards… with Like.
  
  Dear bees, thanks a lot for all the good wishes! :tu: @BetaCorvi, @CODawn, @Gandhalfit, @Matan, @JCU, @HellYeah, @Montserrat...
  
  Sep 12, 2023
- lpf reacted to Fremen's post in the thread An Unexpected Party with Like.
  
  BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  
  Sep 11, 2023
- lpf reacted to Fremen's post in the thread An Unexpected Party with Like.
  
  BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  
  Sep 11, 2023
- lpf reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
  
  Summary Week 36 Daily Awareness Tracking [Activity] ~93% (week avg.) [Sleep] 178/252 (+4) [Nutrition] 181/252 (+5) [Weight] 96.2kg ⏩...
  
  Sep 11, 2023
- lpf reacted to Tileenah's post in the thread How long will I keep it up ? with Like.
  
  Today I did : This morning : 30 min of les mills bodyattack video This evening : 30 days of LIIT D6 (again) and D7 The Guardian D9...
  
  Sep 11, 2023
- lpf replied to the thread From here onwards….
  
  happy belated birthday
  
  Sep 11, 2023
- lpf replied to the thread lpf's honeycomb of experiments, challenges, programs and other things for science.
  
  after one day of funny walking, stitting down and standing up, it was time for push-day this time no EMOM, just the way it has to be...
  
  Sep 8, 2023
- lpf reacted to Montserrat's post in the thread Montserrat's Musings with Like.
  
  7-9-2023 - day 27 30 Days of Change day 19 at level I Only three sets, unfortunately. Also, I substituted the plank jump-ins for...
  
  Sep 7, 2023
- lpf reacted to Mamatigerj's post in the thread Mamatigerj's Journal with Like.
  
  :tu: @mavie! WEDNESDAY 6 SEPTEMBER 2023 :v: Begin each day with a hug :v: Counting Blessings :v: Meditation Challenge: Easy Core day...
  
  Sep 7, 2023
- lpf reacted to Fremen's post in the thread Exercising towards a better tomorrow! with Yay.
  
  I didn't do spoilers on purpose except that it's a beautiful season :LOL:
  
  Sep 7, 2023
- lpf reacted to Fremen's post in the thread An Unexpected Party with Like.
  
  BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  
  Sep 7, 2023
- lpf replied to the thread Exercising towards a better tomorrow!.
  
  please, no poilers.... I am watching Good Omens 2.... and I have a few episodes to go...
  
  Sep 7, 2023
- lpf reacted to Matan's post in the thread In the Lion's den with Like.
  
  Today: Main Session 30 Days of LIIT Day 7 [LVL III] Good night/day bees!
  
  Sep 7, 2023
- lpf reacted to BetaCorvi's post in the thread Progress over perfection with Like.
  
  Tuesday, August 5: Recovery day :x: Recovery Run -> :v: 30 min on elliptical; trying to keep to Z2 :v: Day 4 Martial Arts Challenge...
  
  Sep 7, 2023
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