lpf
Rogue
“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)
Achievements Unlocked
Programs Completed
Challenges Completed
Special Badges
Birthday: May 27
Favorite Workout #1
Favorite Workout #2
Favorite Workout #3
Favorite Workout #4
Latest activity Postings About
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MAR 18 :v: First Thing Push-ups, day 17: 10 push-ups :v: Push Pull Legs, day 16: Legs @ 6 kg :v: Unbound, day 18 And then parents... -
Thanks for the birthday wishes @TheLibrarian @Laura Rainbow Dragon @Tileenah @Matan @Fremen @BetaCorvi @lpf @NancyTree @HellYeah I had...
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Wednesday, March 15, 2023 - Thursday, March 16, 2023 No training Goals 2023 Push-ups (day/week/total): -/-/575 (weekly/total goal...
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Friday, March 17, 2023 I had a great birthday training session today :happy: Workout of the day Warm-up 1000m indoor rowing (4:24.1...
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Saturday, March 18, 2023 No training Goals 2023 Push-ups (day/week/total): -/75/650 (weekly/total goal 455/24000) Total pull-ups...
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Monday, March 6, 2023- Saturday, March 11, 2023 No training Goals 2023 Push-ups (day/week/total): -/-/575 (weekly/total goal...
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Sunday, March 12, 2023 Workout of the day Cardio Bike (road) - Total time; 1:21:20; 33,57 km; 23’3"km/t; HR 150 bpm; 161 watt Goals...
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Monday, March 13, 2023 - Tuesday, March 14, 2023 No training Goals 2023 Push-ups (day/week/total): -/-/575 (weekly/total goal...
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lpf replied to the thread Destitutus ventis, remos adhibe.happy birthday!! :birthday:
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Welcome to my training log About myself I am married to Mathilde and the father of two wonderful girls – Emma and Emilie. I love...
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Today : Hero's Journey - day 40 No levels Total : 10 300 points
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Today : Hero's Journey - day 41 Level 2 Weapon's practice : Ribbon (so many kicks...) (not hard but boring tbh lol :night:) Total : 10...
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Today : Managed to go out, went to the gym. Everything is four sets of ten. (Should I go for sets of twelve ? I don't want to do more...
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MAR 15: :v: First Thing Push-ups, day 15: 20 push-ups :v: Zombies Run, 5K trainer, W2D1 :v: Push Pull Legs, day 13: 6 kgs, did 8 kgs...
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@daejamurrachan Thank you! Not quite there yet though, those lateral are still very much impossible at 8 kgs. MAR 16 :v: First Thing...
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