To become a stronger golfer, best Golf workout program?

Trappisten

New member
from Sweden
Posts: 2
I have searched the website but have not found any good program to become a better golfer, stronger and more durable, with emphasis on stronger?
 

Damer

Administrator
DAREBEE Team
Warrior Monk from Terra
Pronouns: He/Him
Posts: 628
@Trappisten you need to be deductive in your approach. What powers your shots and and what creates endurance? Anything that works your core, strengthens abs and legs and helps synchronize the body's lower/upper kinetic chain will help you achieve what you seek. I hope this helps.
 
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