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aku-chan's latest activity
aku-chan
reacted to
JCU's post
in the thread
Rantings, Ravings, and Ramblings
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Like
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Basics Woke up tired and carried that through the day Dad has taken the week off and insisted on sharing everything he was doing It was...
Apr 24, 2024
aku-chan
reacted to
Scorpion King's post
in the thread
Scorpion King: The Lion of Olympus
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Like
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TUESDAY 4/23/2024: LEGS DE-LOAD BARBELL SQUAT: 3 sets of 8 at 225 lbs BULGARIAN SPLIT SQUATS: 2 sets of 10 per side at 80 lbs DUMBBELL...
Apr 24, 2024
aku-chan
reacted to
Scorpion King's post
in the thread
Scorpion King: The Lion of Olympus
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Like
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MONDAY 4/22/2024: UPPER BODY DE-LOAD De-load week has commenced. Shit was this needed. DUMBBELL BENCH PRESS: 3 sets of 8 at 80 lbs; up...
Apr 24, 2024
aku-chan
reacted to
DahMagicMan's post
in the thread
Spaceman Workout
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April 23rd, 2024 :completed: :v: I ran around a mile :v: 40 Lunge Punches + Extra Credit (DD 2,014) :v: Brave New Me Level 3 + Extra...
Apr 24, 2024
aku-chan
reacted to
DahMagicMan's post
in the thread
Spaceman Workout
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Like
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April 22nd, 2024 :completed: :v: I ran around a mile :v: 40 Squat Hops on the Spot + Extra Credit (DD 2,013) :v: Open World Level 3...
Apr 24, 2024
aku-chan
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MadamMeow's post
in the thread
Kitten On The Prowl
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4/23/2024: Thank you @JCU, @Mamatigerj, @Syrius, @Fremen, @TopNotch, @Sólveig & @Anek! :loveit: Today was a good day. Well, it was...
Apr 24, 2024
aku-chan
reacted to
MadamMeow's post
in the thread
Kitten On The Prowl
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Like
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4/22/2024: Today was a good day. I forgot to mention on my last post, that when I work up Saturday morning, I was finally under my...
Apr 24, 2024
aku-chan
reacted to
Lady Celerity's post
in the thread
Never Give Up, Never Surrender
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I didn't sleep well last night and it was all I could do to work out. But I did something! There are thunderstorms rolling through so...
Apr 24, 2024
aku-chan
reacted to
Lady Celerity's post
in the thread
Never Give Up, Never Surrender
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Hug
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It's Monday and the rot has set in. I'm an introvert that was surrounded by people all weekend and I am tired. My batteries are...
Apr 24, 2024
aku-chan
reacted to
Booster2442's post
in the thread
TimeTraveler's Journey
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4/23/24 Tuesday Did not complete Day 4 of Foundation. My knees could NOT stay on the ground that much and im weak in my right wrist. I...
Apr 24, 2024
aku-chan
reacted to
Booster2442's post
in the thread
TimeTraveler's Journey
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Hug
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4/22/24 Monday :v: Day 3: Foundation Felt yucky mentally but still did good. Legs are sore from cardio yesterday.
Apr 24, 2024
aku-chan
reacted to
f1shie's post
in the thread
The tra1n1ng journal cont1nues
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You guys are wonderful and I love you all. Mwah. I will repay you all somehow. 1,060 - Just did chest and back light, epic calves and...
Apr 24, 2024
aku-chan
reacted to
f1shie's post
in the thread
The tra1n1ng journal cont1nues
with
Hug
.
Whew. Okay. So. Uh. Today's been a rough one. I can't give too many personal details, but I will ask y'all to keep someone close in your...
Apr 24, 2024
aku-chan
reacted to
Baryl's post
in the thread
Baryl - Round 2
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Like
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Day 108: 4-22-24: Rest day ________________________________________________________________________________________________ Day 109...
Apr 24, 2024
aku-chan
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Baryl's post
in the thread
Baryl - Round 2
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Day 106: 4-20-24: Rest day ________________________________________________________________________________________________ Day 107...
Apr 24, 2024
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