SlothEnergy
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TH MA 30: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Hip Strength - Walk - 1.25 km - Walk - 1.25 km - Pull-ups -... -
WE MA 29: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Meditation - Burpee Challenge - day 2 - 20 - Hip Strength -...
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TU MA 28: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Hip Stretch Before Dinner: - Walk - 1.66 km - Ninja...
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SlothEnergy reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with
Like.
Hello again Bees! I had some blood drawn yesterday, so no gym, but today I was back in action. Today was another DUP Push day, with... -
SlothEnergy reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
June 1st, 2024 ============= First Thing: {Push-Ups} D1 {1 Min Meditation} D1 {Water} D1 •••••••••••••••••••••••• {TaiChi} ~1h...
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SlothEnergy reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
May 31st, 2024 ============= •••••••••••••••••••••••• {Dead Hang Mod} D4 - 50sec {Knee Pushups} D10 {Step Up} D10 {Daily Cardio} D16...
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SlothEnergy reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
May 30th, 2024 ============= {Walking} the Horse for 2.5 km •••••••••••••••••••••••• {Dead Hang Mod} D3 - 2*30sec {Knee Pushups} D9...
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SlothEnergy reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like.
More exercise:- Universal Warmup done, 50 Side Bends (EotD) done, Day 4 of Vitality done (3 sets), Day 4 of 30 Days of LIIT done (3...
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SlothEnergy reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like.
Another day done:- Universal Warmup done, Day 5 of Vitality done (3 sets, urgh... W Extensions), Day 5 of 30 Days of LIIT done (3...
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SlothEnergy reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like.
Struggled this morning, woke up with a headache plus I hurt my back putting out the laundry, but I managed to do most of what I wanted:-...
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Today I did 30 Days of LIIT, Day 10 at level 3 :plot:
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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- Abs and Core Blast Day 17 - Elliptical, 40min 11.11km. Listened to two interesting YouTube clips by Huberman about finding your...
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Well, once again I'm back. It's been a bit of a ... trial... As you know (cue flash-back voice for those who a) don't know, b) have...
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