OrderlyChaos?ChaoticOrder? [2024 Edition]

HellYeah

Well-known member
Posts: 1,065
April 25th, 2024
=============
{Walking} 10 min Warmup
{Running} 3.3 km (W3R2)
{Walking} 8 min Cooldown
••••••••••••••••••••••••
{Dead Hang} D11
{Upper Body Blast} D11
{Lower Body Blast} D11
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>25k steps)
 

HellYeah

Well-known member
Posts: 1,065
April 26th, 2024
=============
{Bike Commute} 24km in total
••••••••••••••••••••••••
{Dead Hang} D12
{Upper Body Blast} D12
{Lower Body Blast} D12
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>15k steps)
 

HellYeah

Well-known member
Posts: 1,065
April 27th, 2024
=============
{Family Bike Rides} 27km in total
••••••••••••••••••••••••
{Walking} 10 min Warmup
{Running} 2.5 km (W3R3)
{Walking} 8 min Cooldown
••••••••••••••••••••••••
{Dead Hang} D13
{Lower Body Blast} D13
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>30k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
April 28th, 2024
=============
{Family Bike Rides} 6km in total
••••••••••••••••••••••••
{Upper Body Blast} D13
{Lower Body Blast} D14
{Upper Body Blast} D14
{Dead Hang} D14
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
 

HellYeah

Well-known member
Posts: 1,065
April 29th, 2024
=============
{Bike Commute} 27km in total
••••••••••••••••••••••••
{Walking} 10 min Warmup
{Running} 5 km (W4R1)
{Walking} 5 min Cooldown
••••••••••••••••••••••••
{Dead Hang} D15
{Lower Body Blast} D15
{Upper Body Blast} D15
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>25k steps)
 

HellYeah

Well-known member
Posts: 1,065
April 30th, 2024
=============
{Bike Commute} 27km in total
••••••••••••••••••••••••
{Dead Hang} D16
{Lower Body Blast} D16
{Upper Body Blast} D16
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>25k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 1st, 2024
=============
{Family Bike Ride} 13 km in total
••••••••••••••••••••••••
{Dead Hang} D17
{Lower Body Blast} D17
{Upper Body Blast} D17
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>15k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 2nd, 2024
=============
{Inline Skate Commute} 12 km
I only had to commute to work one way today, so I decided to get out my skates again and give it a try. I was a bit wobbly in the beginning, but after a few kilometres it felt like good old times.
••••••••••••••••••••••••
That was the plan:
{Dead Hang} D18
{Lower Body Blast} D18
{Upper Body Blast} D18
Instead I felt like a cold is on its way...
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>15k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 8th, 2024
=============
{Bike Commute} 30km In total
••••••••••••••••••••••••
{Dead Hang} D18
{Lower Body Blast} D18
{Upper Body Blast} D18
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (>15min)
✅ Activity (>20k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 9th, 2024
=============
{Nothing extra}
••••••••••••••••••••••••
{Re:Center} D1
{Pull-ups} D1&2
{Dead Hang} D13
{Lower Body Blast} D19
{Upper Body Blast} D19
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 10th, 2024
=============
{Bike Commute} 26km
••••••••••••••••••••••••
{Re:Center} D2
{Pull-ups} D3&4
{Dead Hang} D14
{Lower Body Blast} D20
{Upper Body Blast} D20
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>25k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 11th, 2024
=============
{Bike Rides} 7 km in Total
••••••••••••••••••••••••
{Re:Center} D3
{Pull-ups} D5&6
{Dead Hang} D15
{Lower Body Blast} D21
{Upper Body Blast} D21
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>15k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 12th, 2024
=============
{Bike Rides} 7 km in Total
••••••••••••••••••••••••
{Re:Center} D4
{Pull-ups} D7&8
{Dead Hang} D16
{Lower Body Blast} D22
{Upper Body Blast} D22
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 13th, 2024
=============
{Bike Commute} 30 km in total
••••••••••••••••••••••••
{Re:Center} D5
{Pull-ups} D9&10
{Dead Hang} D17
{Lower Body Blast} D23
{Upper Body Blast} D23
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>20k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 14th, 2024
=============
{Bike Commute} 30 km in total
••••••••••••••••••••••••
{Daily Cardio} D1
--- (one day to early 🙈)
{Re:Center} D6
{Pull-ups} D11&12
--- (only single days from now on)
{Dead Hang} D18
{Lower Body Blast} D24
{Upper Body Blast} D24
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>25k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 15th, 2024
=============
{Bike Commute} 30 km in total
••••••••••••••••••••••••
{Daily Cardio} D1
--- (I did it again)
{Re:Center} D7
{Pull-ups} D13
{Dead Hang} D19
{Lower Body Blast} D25
{Upper Body Blast} D25
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
The skatenight got cancelled, because of bad weather conditions. Now I have to wait for three weeks...
 

HellYeah

Well-known member
Posts: 1,065
May 16th, 2024
=============
{Bike Commute} 30 km in total
••••••••••••••••••••••••
{Daily Cardio} D2
{Re:Center} D8
{Pull-ups} D14
{Dead Hang} D20
{Lower Body Blast} D26
{Upper Body Blast} D26
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>20k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 17th, 2024
=============
{Rest day}
••••••••••••••••••••••••
{Daily Cardio} D3
{Re:Center} D9
{Pull-ups} D15
{Dead Hang} D21
{Lower Body Blast} D27
{Upper Body Blast} D27
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 18th, 2024
=============
{Rest day}
••••••••••••••••••••••••
{Daily Cardio} D4
{Re:Center} D10
{Pull-ups} D16
{Dead Hang} D22
{Lower Body Blast} D28
{Upper Body Blast} D28
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 19th, 2024
=============
{Rest day}
••••••••••••••••••••••••
{Daily Cardio} I forgot to do it
{Re:Center} D11
{Pull-ups} D17
{Dead Hang} D23
{Lower Body Blast} D29
{Upper Body Blast} D29
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 
Last edited:

HellYeah

Well-known member
Posts: 1,065
May 20th, 2024
=============
{Rest day}
••••••••••••••••••••••••
{Daily Cardio} D5&6
--- Forgot to do D5 yesterday
{Re:Center} D12
{Pull-ups} D18
{Dead Hang} D24
{Lower Body Blast} D30
{Upper Body Blast} D30
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
🚫 Activity (<10k steps)
 

HellYeah

Well-known member
Posts: 1,065
May 21st, 2024
=============
{Rest day}
••••••••••••••••••••••••
{Knee Pushups} D1
{Step Up} D1
{Daily Cardio} D7
{Re:Center} D13
{Pull-ups} D19
{Dead Hang} D25
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (Challenges)
✅ Activity (>10k steps)
 
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