The Other Side

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Tues, Sept 27, 2022

AM- woke to my alarm at 6am (PDT), had a decent night’s sleep after a fairly calm evening. My finger is throbbing lightly and tingling heavily, but NOT bleeding.👏🏼
  • Golf ball rolling on hands/forearms✅
  • Wrist extension/flexion✅
  • LaCrosse ball roll UpperBody✅
  • Shoulder mobility w/pvc pipe✅
  • EotD: 50 reverse angels✅
  • Fighting Cancer: 100 front kicks ✅
  • BaoDing balls: 20 reps both directions both hands x3 sets✅
  • WOD: Super Squat, 3 sets, w/extra credit✅
  • Foam-rolling back/lower body✅
Noonish-

  • Reading: 10 pages of Adolf Hitler, Vol 1, by John Toland✅
  • Quilting: x3 hours✅
PM

  • Walking: 2 miles✅
❌Down Dog Yoga
 

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Wed, Sept 28, 2022

AM- woke up BEFORE my 6am alarm, today! My finger was bugging me in the night, and it’s lightly throbbing this morning, with some itchy/tingly added in😵‍💫
  • Golf ball rolling on hands/forearms✅
  • Wrist extension/flexion✅
  • LaCrosse ball roll UpperBody✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 100 back kicks ✅
  • EotD: 60 sec superwoman hold ✅
  • BaoDing balls: 20 reps both directions both hands x3 sets✅
  • WOD: StopGap, 5 sets, w/extra credit✅
  • Foam-rolling back/lower body✅
Noonish- quality time at the car repair shop dealing with the check engine light. The code came up as a vapor seal failure that has occurred since the fuel inlet line is now solid. Another gob of $$s to fix while I wait.

PM-
  • Reading: 10 pages of Adolf Hitler, Vol 1, by John Toland✅
  • Quilting: x1 hour✅
  • Walk: 3 miles✅
❌Down Dog Yoga
 

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Thurs, Sept 29, 2022

AM- woke up to my alarm at 6am (PDT). My finger seems the same as yesterday, but my new bandage is more flexible, so there is more movement capability and less pressure on the wounded tip. 🥳👏🏼

I woke up in the night from a dream that I had an open hole in my right side waist area. Like an inch in diameter and an inch deep. With fat showing. A clean wound, that needed packing, and it hurt. I had to check myself to make sure it was NOT real. I actually WAS hurting there, but made some kind of decision to avoid the area and turn over anyway.😅 Such an odd response to emotional stress/anxiety.
  • Golf ball rolling on hands/forearms✅
  • Wrist extension/flexion✅
  • LaCrosse ball roll UpperBody✅
  • Shoulder mobility w/pvc pipe✅
  • BaoDing balls: 20 reps both directions both hands x3 sets✅
  • Fighting Cancer: 100 knee strikes✅
  • EofD: 30 scorpion twists✅
  • WOD: Tempered Steel, 5 sets, 1 min rest✅
  • Foam-rolling back/lower body✅
Noonish-
  • Reading: 10 pages of Adolf Hitler, Vol 1, by John Toland✅
  • Quilting: x3 hours✅
PM-
  • More quilting: x2 hours✅
  • Walk: <2 miles✅
  • ❌Down Dog Yoga
 

Sif_Shepard

Well-known member
Fighter from the Normandy SR-2
Pronouns: she/her
Posts: 126
"through hardships to the stars"
Crazy dream! I've had that happen before where something was hurting a little irl but my dreams made it seem like a way worse injury like what the hell brain?! So unsettling when you first wake up.

Glad you got a better and more comfortable bandage for your finger!
 

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Fri, Sept 30, 2022

AM- woke up just before my 6am alarm. Found a text from my daughter, this morning!🥰. She’s back in contact from Portugal, as her retreat ends today.
  • Golf ball rolling on hands/forearms✅
  • Wrist extension/flexion✅
  • LaCrosse ball roll UpperBody✅
  • Shoulder mobility w/pvc pipe✅
  • BaoDing balls: 20 reps both directions both hands x3 sets✅
  • Fighting Cancer: 100 jab/cross ✅
  • EotD: 100 leg raises✅
  • WOD: Touch Down, 3 sets, w/extra credit✅
  • Foam-rolling back/lower body✅
Noonish-
  • Reading: 10 pages of Adolf Hitler, Vol 1, by John Toland✅
  • Quilting: x2 hours✅
PM-
  • Walk: 2.5 miles✅
  • ❌Down Dog Yoga
 

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Sat, Oct 1, 2022

AM- woke up without alarm at 7:45am (PDT), to sunny skies and 60 (F)degrees. That is crazy warm for this time of year on the west side of the cascades. My daughter is on a plane flying from Lisbon back into Washington DC, then here to Portland.
  • Golf ball rolling on hands/forearms✅
  • Wrist extension/flexion✅
  • LaCrosse ball roll UpperBody✅
  • Shoulder mobility w/pvc pipe✅
  • BaoDing balls: 20 reps both directions both hands x3 sets✅
  • EotD: 2 mins punches✅
  • WOD: Toughie, 5 sets, 1 min rest ✅
  • Foam-rolling back/lower body✅
Noonish- grocery shop and supplies for kiddo
  • ❌Reading: X pages of Adolf Hitler, Vol 1, by John Toland
  • ❌Quilting
PM-time in the park for a beautiful day☺️
  • Walk: 2 miles✅
  • ❌Down Dog Yoga
 

DorothyMH

Well-known member
Heroine from Eastern Washington State, USA
Posts: 48
Sun, Oct 2, 2022

AM- woke up just before my alarm at 6am (PDT). With my daughter home, there are already tons of things scheduled for both herself and the kiddo today. Ugh. She’s got me running all over town at least twice…I’m not happy about this. And, the weather forecast is due to be hot: 89 (F)degrees😱🥵

REST DAY

PM-
  • Walking: ~1 mile✅
 
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