At the break of dawn

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
@Fremen @JCU thanks!
@Anek @MadamMeow it was 😊
@CODawn, the hike on Wednesday was in the south of Slovenia 😊

Thursday May 30th
Today I decided to start two programs, because I can't find the rythm or motivation to do anything more on our trip.
πŸ™‚ Program 30 days of LIIT, day 1, lvl 1
πŸ™‚ Program Cardio and Abs, day 1, lvl 1

Steps today: 11782

Goals progress
πŸ™‚ 5000 steps (4/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (2/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (4/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 39 days
Daily walk streak: 0 days
Workout streak: 1 days
Duolingo (hard) streak: 309 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Friday May 31st
πŸ™‚ β€ŠHike 5.23 km. We went up to the mountain for a round trip, be we came into this cloud and got in the heavy rain, so we returned the same way.
πŸ™‚ β€ŠProgram 30 days of LIIT, day 2, lvl 1
πŸ™‚ Program Cardio and Abs , day 2, lvl 3
πŸ™‚ Push ups 3x10 knee push ups

Steps today: 9973

Goals progress
πŸ™‚ 5000 steps (5/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (3/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (5/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 40 days
Daily walk streak: 0 days
Workout streak: 2 days
Duolingo (hard) streak: 310 days. 1st day July 27th
 
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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Saturday June 1st
πŸ™‚ Program 30 days of LIIT, day 3, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 3, lvl 1.

Steps today: 12692

Goals progress
πŸ™‚ 5000 steps (6/7)
β–ͺ️ Healthy dinner (0/5)
β–ͺ️ Reasonable snacks (3/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (6/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 41 days
Daily walk streak: 0 days
Workout streak: 3 days
Duolingo (hard) streak: 311 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
@PetiteSheWolf @MadamMeow @CODawn thanks 😊

Monday June 3rd
πŸ™‚
β€ŠHike 6.96 km
πŸ™‚ β€ŠProgram 30 days of LIIT, day 5, lvl 1.
πŸ™‚ β€ŠProgram Cardio&Abs, day 5, lvl 1
πŸ™‚ Push ups 3x10 knee push ups

Steps today: 18379

Goals progress
πŸ™‚ 5000 steps (1/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (1/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (1/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 43 days
Daily walk streak: 2 days
Workout streak: 5 days
Duolingo (hard) streak: 313 days. 1st day July 27th

Pictures

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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
@JCU thank you :love:
@Anek yes it was such a cute town!
@PetiteSheWolf thanks!

Tuesday June 4th
We had the most amazing sunset ever today
πŸ™‚ β€ŠWalk 2.33 + 2.15 km
πŸ™‚ Program 30 days of LIIT, day 6, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 6, lvl 1

Steps today: 12821

Goals progress
πŸ™‚ 5000 steps (2/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (2/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (2/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 44 days
Daily walk streak: 3 days
Workout streak: 6 days
Duolingo (hard) streak: 314 days. 1st day July 27th

Pictures

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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Wednesday June 5th
πŸ™‚ β€ŠWalk 5.62 km
πŸ™‚ β€ŠProgram 30 days of LIIT, day 7, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 7, lvl 1
πŸ™‚ Push ups 3x10 knee push ups

Steps today: 9944

Goals progress
πŸ™‚ 5000 steps (3/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (3/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (3/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 45 days
Daily walk streak: 4 days
Workout streak: 7 days
Duolingo (hard) streak: 315 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Thursday June 6th
πŸ™‚ β€ŠProgram 30 days of LIIT, day 8, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 8, lvl 1

Steps today: 5772

Goals progress
πŸ™‚ 5000 steps (4/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (4/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (4/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 46 days
Daily walk streak: 0 days
Workout streak: 8 days
Duolingo (hard) streak: 316 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Friday June 7th
πŸ™‚ β€ŠHike 5.25 km
πŸ™‚ Program 30 days of LIIT , day 9, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 9, lvl 1
πŸ™‚ Push ups 3x15 knee push ups

Steps today: 10152

Goals progress
πŸ™‚ 5000 steps (5/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (5/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (5/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 47 days
Daily walk streak: 1 days
Workout streak: 9 days
Duolingo (hard) streak: 317 days. 1st day July 27th

Pictures

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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Saturday June 8th
πŸ™‚ β€ŠHike 7.81 km
πŸ™‚ Program 30 days of LIIT , day 10, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 10, lvl 1

Steps today: 13751

Goals progress
πŸ™‚ 5000 steps (6/7)
β–ͺ️ Healthy dinner (0/5)
β–ͺ️ Reasonable snacks (5/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (6/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 18/
Step streak 48 days
Daily walk streak: 2 days
Workout streak: 10 days
Duolingo (hard) streak: 318 days. 1st day July 27th

Pictures

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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Sunday June 9th
Homecoming
πŸ™‚β€ŠRun 4.00 km trail
πŸ™‚ β€ŠWalk around the village because of a festival

Steps today: 12208

Goals progress
πŸ™‚ 5000 steps (7/7)
πŸ™‚ Healthy dinner (2/5)
β–ͺ️ Reasonable snacks (5/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (7/5)
πŸ™‚ Doing 2 chores a week (1/2)

Darebee workouts: 18/
Step streak 49 days
Daily walk streak: 3 days
Workout streak: 11 days
Duolingo (hard) streak: 319 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Monday June 10th
First day of work after vacation.. always a hard one, but now I don't feel charged at all..
πŸ™‚ β€ŠHike 2.60 km
πŸ™‚ β€ŠProgram 30 days of LIIT , day 11, lvl 1
πŸ™‚ Focus: strength 16m14s
πŸ’ͺ Workout #10 Ruffian, lvl 1, no EC

Steps today: 7579

Goals progress
πŸ™‚ 5000 steps (1/7)
πŸ™‚ Healthy dinner (1/5)
πŸ™‚ Reasonable snacks (1/5)
β–ͺ️ Playing the piano (0/7)
πŸ™‚ Language course (1/7)
πŸ™‚ Going to bed in time (1/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 19/
Step streak 50 days
Daily walk streak: 4 days
Workout streak: 12 days
Duolingo (hard) streak: 320 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Tuesday June 11th
πŸ™‚ β€ŠRun 3.76 km trail
πŸ™‚ Program 30 days of LIIT , day 12, lvl 1
πŸ™‚ Program Cardio&Abs, day 11, lvl 1
πŸ™‚ Focus: cardio
❀️ Workout #21 Outcast, lvl 3, +EC (1 min rest)

Steps today: 11657

Goals progress
πŸ™‚ 5000 steps (2/7)
πŸ™‚ Healthy dinner (2/5)
πŸ™‚ Reasonable snacks (2/5)
β–ͺ️ Playing the piano (0/7)
πŸ™‚ Language course (2/7)
πŸ™‚ Going to bed in time (2/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 20/
Step streak 51 days
Daily walk streak: 0 days
Workout streak: 13 days
Duolingo (hard) streak: 321 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Wednesday June 12th
With all the jump squats from yesterday, maybe with the combination of the run, today I have DOMS in my calves...
πŸ™‚ Focus: yoga/stretching
πŸ§˜πŸΌβ€β™€οΈ Workout #141 Energizer, +EC (double the half jacks)
πŸ§˜πŸΌβ€β™€οΈ Workout #179 Fighter's stretching, +EC (60 sec side splits)
πŸ§˜πŸΌβ€β™€οΈ Workout #193 Posture, EC impossible: the workout consists of only 1 set and the EC is for 30 sec between sets
πŸ§˜πŸΌβ€β™€οΈ Workout #194 Man down, +EC (30 sec rest)

Steps today: 5450

Goals progress
πŸ™‚ 5000 steps (3/7)
πŸ™‚ Healthy dinner (3/5)
πŸ™‚ Reasonable snacks (3/5)
β–ͺ️ Playing the piano (0/7)
πŸ™‚ Language course (3/7)
πŸ™‚ Going to bed in time (3/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 24/
Step streak 52 days
Daily walk streak: 0 days
Workout streak: 14 days
Duolingo (hard) streak: 322 days. 1st day July 27th
 
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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Thursday June 13th
Still DOMS, but getting better. Postponing my run though.
πŸ™‚ β€ŠProgram 30 days of LIIT , day 13, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 12, lvl 1
πŸ™‚ Focus: Strength
πŸ’ͺ Workout #12 Tempered Steel, lvl 3 +EC (1 min rest)

Steps today: 5019

Goals progress
πŸ™‚ 5000 steps (4/7)
πŸ™‚ Healthy dinner (4/5)
πŸ™‚ Reasonable snacks (4/5)
β–ͺ️ Playing the piano (0/7)
πŸ™‚ Language course (4/7)
πŸ™‚ Going to bed in time (4/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 25/
Step streak 53 days
Daily walk streak: 0 days
Workout streak: 15 days
Duolingo (hard) streak: 323 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Friday June 14th
πŸ™‚ Program 30 days of LIIT , day 14, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 13, lvl 1
πŸ™‚ Focus: HIIT
πŸ”₯ Workout #18 5 mijute blast, +EC (in 1 go)

Steps today: 8372

Goals progress
πŸ™‚ 5000 steps (5/7)
πŸ™‚ Healthy dinner (5/5)
πŸ™‚ Reasonable snacks (5/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (4/7)
πŸ™‚ Going to bed in time (5/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 26/
Step streak 54 days
Daily walk streak: 0 days
Workout streak: 16 days
Duolingo (hard) streak: 324 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Saturday June 15th
Woke up in the middle of the night with cramp in my left calf. I could not use it normally dueing the day, so no workout, run or hike... Lost my step streak.

Steps today: 1857

Goals progress
β–ͺ️ 5000 steps (5/7)
πŸ™‚ Healthy dinner (6/5)
πŸ™‚ Reasonable snacks (6/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (4/7)
πŸ™‚ Going to bed in time (6/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 26/
Step streak 0 days
Daily walk streak: 0 days
Workout streak: 0 days
Duolingo (hard) streak: 325 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Sunday June 16th
Still felt pain in my calf, but it was better. Tried an easy walk to the supermarket and in the evening a short one around the village. It was a bit sensitive, but seems okay.
β–ͺ️ β€ŠWalk 1.79 km

Steps today: 6659


Goals progress
πŸ™‚ 5000 steps (1/7)
πŸ™‚ Healthy dinner (7/5)
πŸ™‚ Reasonable snacks (7/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (4/7)
πŸ™‚ Going to bed in time (7/5)
πŸ™‚ Doing 2 chores a week (3/2)

Darebee workouts: 26/
Step streak 1 days
Daily walk streak: 1 days
Workout streak: 0 days
Duolingo (hard) streak: 326 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Monday June 17th
Started with easy training today. Unfortunately no time for a walk..
πŸ™‚ β€ŠProgram 30 days of LIIT , day 15, lvl 1
πŸ™‚ Program Cardio&Abs, day 14, lvl 1

Steps today: 3118

Goals progress
β–ͺ️ 5000 steps (0/7)
β–ͺ️ Healthy dinner (0/5)
πŸ™‚ Reasonable snacks (1/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
β–ͺ️ Going to bed in time (0/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 26/
Step streak 0 days
Daily walk streak: 0 days
Workout streak: 1 days
Duolingo (hard) streak: 327 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
@MadamMeow :tu: everything seems to be good again 😊

Tuesday June 18th
Duolingo stole my perfect streak. I am SURE I did a lesson yesterday, maybe even 2. Also, my timeline shows some gained XP. But it took a streak freeze. Emailed support, but I don't expect them to care..
I think I would've been able to tun again today, but no time.. but, did a short walk.
πŸ™‚ β€ŠWalk 1.18 km
πŸ™‚ β€ŠProgram 30 days of LIIT, day 16, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs , day 15, lvl 1

Steps today: 6509

Goals progress
πŸ™‚ 5000 steps (1/7)
πŸ™‚ Healthy dinner (1/5)
πŸ™‚ Reasonable snacks (2/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
β–ͺ️ Going to bed in time (0/5)
β–ͺ️ Doing 2 chores a week (0/2)

Darebee workouts: 26/
Step streak 1 days
Daily walk streak: 1 days
Workout streak: 2 days
Duolingo (hard) streak: 328 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Wednesday June 19th
I am tired today...
πŸ™‚ β€ŠRun 3.83 km. Went well!
πŸ™‚ Program 30 days of LIIT , day 17, lvl 1
πŸ™‚ Program Cardio&Abs , day 16, lvl 1
πŸ™‚ Focus: strength
πŸ’ͺ Workout #13 The Shield, lvl 3, +EC (1 min rest). Just by looking at this workout, I thought that the level 5 rating was overrated. But.. it is not.. :tired:

Steps today: 9541

Goals progress
πŸ™‚ 5000 steps (2/7)
πŸ™‚ Healthy dinner (2/5)
πŸ™‚ Reasonable snacks (3/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
β–ͺ️ Going to bed in time (0/5)
πŸ™‚ Doing 2 chores a week (1/2)

Darebee workouts: 27/
Step streak 2 days
Daily walk streak: 0 days
Workout streak: 3 days
Duolingo (hard) streak: 329 days. 1st day July 27th
 
Last edited:

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Thursday June 20th
πŸ™‚ β€ŠWalk 1.56 km
πŸ™‚ Program 30 days of LIIT , day 18, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 17, lvl 1

Steps today: 6072

Goals progress
πŸ™‚ 5000 steps (3/7)
πŸ™‚ Healthy dinner (3/5)
πŸ™‚ Reasonable snacks (4/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
β–ͺ️ Going to bed in time (0/5)
β–ͺ️ Doing 2 chores a week (1/2)

Darebee workouts: 27/
Step streak 3 days
Daily walk streak: 1 days
Workout streak: 4 days
Duolingo (hard) streak: 330 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Friday June 21st
πŸ™‚ Run +/- 3.5 km trail (GPS fail)
πŸ™‚ Program 30 days of LIIT , day 19, lvl 1
πŸ™‚ Program Cardio&Abs, day 18, lvl 1

Steps today: 8306

Goals progress
πŸ™‚ 5000 steps (4/7)
πŸ™‚ Healthy dinner (4/5)
πŸ™‚ Reasonable snacks (5/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
β–ͺ️ Going to bed in time (0/5)
β–ͺ️ Doing 2 chores a week (1/2)

Darebee workouts: 27/
Step streak 4 days
Daily walk streak: 1 days
Workout streak: 5 days
Duolingo (hard) streak: 331 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Saturday June 22nd
Almost overslept this morning, so no time for a workout, and at the end of the day I was too tired. Clock shopping with my mom and helping her with hanging it and changing the curtains. Then walking around the city.

Steps today: 10908

Goals progress
πŸ™‚ 5000 steps (5/7)
β–ͺ️ Healthy dinner (4/5)
πŸ™‚ Reasonable snacks (6/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (1/5)
β–ͺ️ Doing 2 chores a week (1/2)

Darebee workouts: 27/
Step streak 5 days
Daily walk streak: 0 days
Workout streak: 0 days
Duolingo (hard) streak: 332 days. 1st day July 27th

Pictures
Pico loves to interfere with my projects.

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And I finally got her to lay down on the sleeping bag I bought her (I think already 2 years ago πŸ˜…). (Yes, β€Šon it, not in.. yet?)

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NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
@JCU @MadamMeow yes she is a special one πŸ₯°
@PetiteSheWolf Pico thanks Luna for the support 😸
@GentleOx πŸ˜† yes, and she herself ;) claiming my attention

Sunday June 23rd
πŸ™‚ β€ŠHike 7.04 km
πŸ™‚ Program 30 days of LIIT , day 20, lvl 1
πŸ™‚ β€ŠProgram Cardio&Abs, day 19, lvl 1
πŸ™‚ β€ŠFocus: Strength
πŸ’ͺ Workout #14 Perseus, lvl 3 +EC (1 min rest)

Steps today: 13190

Goals progress
πŸ™‚ 5000 steps (6/7)
πŸ™‚ Healthy dinner (5/5)
πŸ™‚ Reasonable snacks (7/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (2/5)
πŸ™‚ Doing 2 chores a week (2/2)

Darebee workouts: 28/
Step streak 6 days
Daily walk streak: 1 days
Workout streak: 1 days
Duolingo (hard) streak: 333 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
My last real check in has been a while. I finished 30 days of LIIT and Cardio&Abs :makeway:

I am mostly really tired, it's hard to keep my routine. Been to the doctor, but physically I seem to be fine, so it's mainly work that's draining me.

Monday July 22nd
πŸ™‚
β€ŠProgram Recovery, day 1
πŸ™‚ Focus: strength
πŸ’ͺ Workout #16 Hardback, lvl 3 + EC (1 min rest)

Steps today: 3687

Goals progress
β–ͺ️ 5000 steps (0/7)
β–ͺ️ Healthy dinner (0/5)
β–ͺ️ Reasonable snacks (0/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (1/5)
πŸ™‚ Doing 2 chores a week (1/2)

Darebee workouts: 33/
Step streak 0 days
Daily walk streak: 0 days
Workout streak: 1 days
Duolingo (hard) streak: 362 days. 1st day July 27th
 

NancyTree

Well-known member
Valkyrie from The Netherlands
Posts: 2,142
Tuesday July 23rd
Pico came home with a mouse, β€Šalive, while I was doing my workout. I sent her out, but she kept coming back, so my routine was so messed up that I quit..
πŸ™‚ β€ŠRun 5.04 km trail, 107 m elevation
πŸ™‚ β€ŠProgram Recovery, day 2
πŸ™‚ Focus: Yoga/Stretching
πŸ§˜πŸΌβ€β™€οΈ Workout #297 Stronghold, didn't finish

Steps today: 9734

Goals progress
πŸ™‚ 5000 steps (1/7)
πŸ™‚ Healthy dinner (1/5)
πŸ™‚ Reasonable snacks (1/5)
β–ͺ️ Playing the piano (0/7)
β–ͺ️ Language course (0/7)
πŸ™‚ Going to bed in time (2/5)
β–ͺ️ Doing 2 chores a week (1/2)

Darebee workouts: 33/
Step streak 1 days
Daily walk streak: 0 days
Workout streak: 2 days
Duolingo (hard) streak: 363 days. 1st day July 27th
 
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