PetiteSheWolf
Well-known member
Bravo for the car ornament!
from
Bavaria, Germany
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 10 Tricep Extensions +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 13
100 Burpees +EC
Monkey Queen - LVL III +EC +Rest between levels
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 20 Push-ups, 8 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 13
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 60 Side Bends +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: HALL PASS #2
100 Burpees +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 20 Push-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 14
Session prep, Chronicle prep, and more writing on the way
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes Side-to-side Chops +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: HALL PASS #3
100 Burpees +EC
100/50 Strength: 1 Round
DAREdice: 8 Jumping Jacks
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 15
Chronicle prep: re-creating the Coterie
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Reverse Crunches +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 16 +No rest between sets
100 Burpees +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 20 Jumping Jacks
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 16
VtM play, and some session prep
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 30 Seconds Pacer Steps +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Hall Pass #4
100 Burpees +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 20 Full Burpees
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 17
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes Raised Leg Swings +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 18 +No rest between sets
100 Burpees +EC
Monday +EC
Stronger Glutes
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 8 Sit-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 18
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 30 Leg Raises +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 19 +No rest between sets
100 Burpees +EC
Croft
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 4 Sit-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 19
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Jumping Lunges +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 20 +No rest between sets
100 Burpees +EC
Croft
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 4 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 20
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Jumping Lunges +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 21 +No rest between sets
100 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
Secret Santa Workout +30 seconds rest
DAREdice: 20 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 21
Edited and started a new draft
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Jumping Lunges +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 22 +No rest between sets
100 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 8 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 22
Still writing
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes Side Splits +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Hall Pass #5
100 Burpees +EC
Croft - LVL I +EC
Cloud 9 - LVL II +No rest betwee nsets
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 8 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 23
Recap for my canned campaign writing
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 50 Calf Raises +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Hall Pass #6
100 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 20 Push-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 24
Drafted a short story and wrote an idea somewhere
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 5 Minutes Meditation +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 25 +No rest between sets
100 Burpees +EC
WoD: Face the Day
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 16 Squats
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 25
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes W-extensions +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 26 +No rest between sets
100 Burpees +EC
WoD: (Wo)Man Down +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
Random rolls on the DAREdice because it was boring
Walk, Run, Repeat - LVL III +EC
DAREdice: 20 Lunges
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 26
Played D&D solo, so it counts
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
from
Central NJ

The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Plank Rotations +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 27 +No rest between sets
100 Burpees +EC
WoD: Cardio Combat - LVL III +No rest between sets
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
2023 Secret Santa Gift +No rest between sets
DAREdice: 12 Squats
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 27
Recovering
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%I'm sorry the holidays were hard for you this year, but your view on Monday was really inspiring and I think you are doing amazing and I'm hopeful I can find more time to add to regime as well. Stay strong!
![]()
from
The Sonoran Desert
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 60 Seconds Punches +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 28 +No rest between sets
100 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 10 Full Burpees
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 28
Still recovering
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 40 Lunge Step-ups +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December: Day 29 +No rest between sets
100 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 8 Jumping Jacks
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats: Day 29
Solo D&D session
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes Arm Scissors +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
Fit December:
Hall Pass #7 | Day 31 +No rest between sets 
100 Burpees +EC
WoD: Misfit - LVL III +Megaset
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength
DAREdice: 12 One-armed Push-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Power Squats:
Day 30 
Nope
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%
from
Bavaria, Germany
from
The Sonoran Desert



The Right Side + 10 Decline Push-ups
Sól Salutation - LVL I +EC
Daily Dare: 2 Minutes Vrksasana +EC
Mani Salutation - 1 Set
Five Rites
Virasana Meditation
Daily Gratitude
Counting Victories
150 Burpees +EC
Croft - LVL I +EC
Glutes, Quads, Hamstrings & Calves
100/50 Strength: 1 Round
DAREdice: 16 One-armed Push-ups
1 minute Uttanasana w/Toe Reach
Hamstring Stretch - 1 minute each stretch (+1 minute per side)
2-Minute Elbow Plank
Daily Walk
Shuffle Dance! (#1, #2, #3, H.A.T.E.R.)
Belly Dance
Daily HIIT: Day 1
Backstory for D&D characters
1500 Get!
Daily 1500
Ringworld - 40%
The Colour of Magic - 48%
Shadowhunters: The Mortal Instruments - City of Ashes - 0%
Casino Royale - 10%You are one crazy woman!I actually increased my Burpee count to 150 in one workout.

from
Bavaria, Germany
