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TopNotch's latest activity
TopNotch
replied to the thread
The Paragon Path Towards An Epic Destiny
.
The hands aren't really made for hitting - too fragile. Next time, try an elbow strike.
Apr 25, 2024
TopNotch
reacted to
Sólveig's post
in the thread
The Paragon Path Towards An Epic Destiny
with
Like
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Ok, so this was a very interrupted day. I couldn't make the best of the little hours I had, plus my training time got interrupted, which...
Apr 25, 2024
TopNotch
reacted to
AnnieW's post
in the thread
Adventure is just around the corner
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Exercise of the Day (side-to-side lunges with toe point) - in one go Day 6 of the Hug Challenge round 77 Day 24 of the Upper Body Blast...
Apr 25, 2024
TopNotch
reacted to
facuzayas's post
in the thread
come on and enter! we have pizza
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Like
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Hi bees! how are you? Thanks so much @MadamMeow !! yestarday I came back to crossfit! so glad to re-start! I try to do crossfit twice...
Apr 25, 2024
TopNotch
replied to the thread
Goal + Action = Reality
.
@MadamMeow He certainly is, and went out twice today on his bike. @Lady Celerity Is there an indoor option? :muahaha: - Cardio and abs...
Apr 25, 2024
TopNotch
reacted to
Lady Celerity's post
in the thread
Goal + Action = Reality
with
Like
.
Why not go for a 2-in-1 machine?
Apr 25, 2024
TopNotch
reacted to
MadamMeow's post
in the thread
Goal + Action = Reality
with
Like
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That's great you were able to find such a great deal! Your son must be beaming! :LOL:
Apr 25, 2024
TopNotch
reacted to
MadamMeow's post
in the thread
Kitten On The Prowl
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Like
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4/24/2024: Thank you @Anek! Further research I did this morning shows it will still take some time, but luckily I am quite tenacious...
Apr 25, 2024
TopNotch
reacted to
Lady Celerity's post
in the thread
Never Give Up, Never Surrender
with
Like
.
It is Administrative Professionals day today and my co-worker and I were celebrated. I received a very generous gift card to a snazzy...
Apr 25, 2024
TopNotch
reacted to
HellYeah's post
in the thread
OrderlyChaos?ChaoticOrder? [2024 Edition]
with
Like
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April 24th, 2024 ============= {Busy Rest Day} °°°°°°°°°°°°°°°°°°°°°° ✅ Activity (>10k steps)
Apr 25, 2024
TopNotch
reacted to
PetiteSheWolf's post
in the thread
A mechanical heartbeat in the snowy forest
with
Like
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Thank you @MadamMeow :) It really helps me to organise for a healthy summer - and Luna's gonna be a happy kitty too ;) Back to the...
Apr 25, 2024
TopNotch
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Apr 25, 2024
TopNotch
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
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@PetiteSheWolf Even if you get one, there'll be more :roadkill: @JCU Thank you so much! Hello again, Bees. Skipped working out...
Apr 25, 2024
TopNotch
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
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WEDNESDAY 24 APRIL 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Program: 60 Days of Walking day...
Apr 25, 2024
TopNotch
replied to the thread
Goal + Action = Reality
.
- Cardio and abs Day 17 - Upper Body Blast Day 24 - Dead Hang Day 24 - Cable bicep curls 3 x 10. Something different for a change...
Apr 24, 2024
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