From here onwards…

mavie

Well-known member
from germany
Pronouns: she/her
Posts: 389
:v: first thing push-ups - Day 22
:v: step up challenge - Day 4
:v: Fit december - Day 4
:v: zero hero - Day 15, Level 1
:v: EOTD 1 min bridge hold
:v: Breath YWA December Playlist - Day 4 Fill your cup yoga

I left out Day 3 of the yoga playlist but will do that one later. Zero hero was only Level 1 today because i suck at planks at the moment. It was a good measure to where i stand right now compared to last year though. There's a lot to do but for now i am off for coffee, christmas cookies and board games with friends.
Have a nice day.

:coffee::cookie:

:v: Breath YWA December Playlist - Day 3 Yoga for relaxation
Done in the evening.
 
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mavie

Well-known member
from germany
Pronouns: she/her
Posts: 389
:v: first thing push-ups - Day 25
:v: step up challenge - Day 7
:v: Fit december - Day 7
:v: EOTD 1 min raised leg hold
:v: zero hero - Day 17, Level 3
:x: Breath YWA December Playlist - Day 6 Lion's Breath

The Lion's Breath is really good to loosen some tension in the mind, probably because it feels so silly first. Perfect for a good but long and a bit exhausting day.
The Lion King GIF by Walt Disney Studios
 

mavie

Well-known member
from germany
Pronouns: she/her
Posts: 389
Thanks a lot @HellYeah, @Montserrat, @lofivelcro, @JCU, @BetaCorvi, @Lady Celerity, @Hwestneth, @Froud, @Fremen, @TopNotch, @Sif_Shepard, @Anek, @Louve Rose, @Nanna Io, @NancyTree :thanks:

Yesterday i didn't do anything besides 20 incline push-ups in order to work towards a tiny mango at the tree. I came home very late after a tough day and went straight to bed.
So, i had to make up for it today but i am pretty tired again. Anyway…

:v: step up challenge - Day 13 + 14
:v: Fit december - Day 13 + 14 - Hall Passes 3 + 4
:v: zero hero - Day 23, Level 3
:v: zero hero - Day 24, Level 2
:v: 100 incline push-ups
:x: Breath YWA December Playlist - no Yoga today

:night:
 

mavie

Well-known member
from germany
Pronouns: she/her
Posts: 389
…lazy weekend. I'll better catch up before it all gets messy with :snowball::snowball::snowball:

Friday started with push-ups in order to claim the mango for the tree. After a lot of work and the evening spent with friends nothing else happened.
Yesterday…
:x: step up challenge - Day 15 - nope
:v: Fit december - Day 16
:x: zero hero - Day 26 - not yet
:v: 20 incline push-ups just so
:v: Breath YWA December Playlist - Day 14 Morning Yoga

Let's see if i can get back on track today.
:hoppy:
 
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