Hwestneth
Well-known member
Assassin
Posts: 55

"Do you want it bad enough to get hit in the face?"
Hi everyone!
It's been awhile. Once upon a time Darebee helped me start my fitness journey and gave me all the right building blocks to build myself up into what I have achieved. But now I'm back to square one. Well... not exactly but it very much feels like it.
In August I fell and managed to rip tendons and ligaments in my right thumb. I wasn't allowed to train and now I just got back from a month long trip to Nepal where I trekked in the mountains, lost a lot of weight and muscle. As you can imagine, due to two to three months of inactivity, my upper body strength has diminished greatly. I've always trained on my own and gotten to know my body very well and... well... this is going to take some time to come back from.
I'm starting over with my progress. Clean sheet. Time to achieve all those pull ups and push ups again!
By the end of the year 2022, my goal is to achieve:
15 pull ups in one set (again) [date: 14.11.2022]
50 push ups in one set (again) [date: 14.11.2022]
[ ] 25 dips in one set (again)
10s handstand (again) [date: 08.11.2022]
8 wall handstand push ups (again) [date: 15.11.2022]
1 ring muscle up (again) [date: 09.11.2022]
15s dragon flag (again) [date: 15.12.2022]
Overall, my goals go something like this:
[ ] 20 pull ups in one go (again)
[ ] 75 push ups in one go
[ ] 40 dips in one go
[ ] 5k in one go (again)
[ ] 5 minutes elbow plank in one go (again)
achieve bar muscle up (again) [date: 08.12.2022]
[ ] 5 ring muscle ups in one go
achieve tuck planche (again) [date: 15.12.2022]
[ ] achieve front lever
See you around!
It's been awhile. Once upon a time Darebee helped me start my fitness journey and gave me all the right building blocks to build myself up into what I have achieved. But now I'm back to square one. Well... not exactly but it very much feels like it.
In August I fell and managed to rip tendons and ligaments in my right thumb. I wasn't allowed to train and now I just got back from a month long trip to Nepal where I trekked in the mountains, lost a lot of weight and muscle. As you can imagine, due to two to three months of inactivity, my upper body strength has diminished greatly. I've always trained on my own and gotten to know my body very well and... well... this is going to take some time to come back from.
I'm starting over with my progress. Clean sheet. Time to achieve all those pull ups and push ups again!
By the end of the year 2022, my goal is to achieve:


[ ] 25 dips in one set (again)




Overall, my goals go something like this:
[ ] 20 pull ups in one go (again)
[ ] 75 push ups in one go
[ ] 40 dips in one go
[ ] 5k in one go (again)
[ ] 5 minutes elbow plank in one go (again)

[ ] 5 ring muscle ups in one go

[ ] achieve front lever
See you around!
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