Welcome and you got this!Hi ! I'm new here, I've been wanting to keep up a fitness routine more than 3 days... I realised that I needed more core and arms strength when I went swimming almost every day for 30 minutes last summer and found out I didn't have any shoulder or neck pain anymore ! As a mother of two very young children it changes everything to be able to hold them pain-free ! But after that every time I tried to stick to a scheduled exercices routine I fell threw after 2 or 3 days tops.
So I enlisted in the ninja rpg challenge and I hope to be able to keep it up. This is my 2nd day, I will be happy if I show up again tomorrow and even more so for the day after that and so on
Love and support, stay strong and please take care of yourselfThank you @colin @Anek @CODawn @TakingBabyStepsBack @Mamatigerj @Syrius @Lady Celerity
My husband was all better after a week of rest.
I've been so busy... My work, parenthood and the money-raising for the public schools of my town have taken up all my time and energy. We organized a bingo on the 21st of october and a halloween party on the 29th (I was a bat )
I missed my workouts on the weekend of the 21st and 22nd but have been able to catch it up yesterday and have been doing a les mills video + my programs and challenges every day this month apart from those days.
So I claim badges today ! Hard reset strength and hard reset cardio done and completed as well as epic abs, epic core, epic glutes and epic arms.
So that's something I'm proud of.
Otherwise I'm struggling big time with disordered eating. I've been buying and binging processed food for the first time in three years. It seems that not being able to rest when needed is a huge trigger for that kind of stuff... I'm stressed out because of money, my husband is changing jobs and work schedule and I'm really afraid of the change coming. I feel I hardly spend enough quality time with my daughters now and don't know how to make time because I'm exhausted most of the time. And I feel awfully lonely and not able to make friends. I know a lot of it is my anxieties spiking up with the tiredness and the winter coming. And a lot of it is not big problems, just little me having a hard time with everyday life. One step at a time I guess. And I've kept exercising so that's something to hold on to. I don't know when I'll post again but thanks to all of you who had the patience to read all of this, and for your kind energy and support.