JohnStrong
Well-known member
Guardian
from
Alberta
Posts: 444

Posts: 444
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
Sunday, November 13th
✔ 50 Push-ups in one go (Day 4)
✔ 50 Push-ups a Day (Day 4)
Saturday, November 12th
✔ Classic Warmup
✔ Balance & Coordination workout (Level 1)
✔ 50 Push-ups in one go (Day 5)
✔ 50 Push-ups a Day (Day 5)
Day 11 & 12/13 completed. Be well bees!
✔ 50 Push-ups in one go (Day 4)
✔ 50 Push-ups a Day (Day 4)
Saturday, November 12th
✔ Classic Warmup
✔ Balance & Coordination workout (Level 1)
✔ 50 Push-ups in one go (Day 5)
✔ 50 Push-ups a Day (Day 5)
Day 11 & 12/13 completed. Be well bees!
