JohnStrong
Well-known member
Commando
from
Alberta
Posts: 515
![](https://www.community.darebee.com/data/assets/genders/male.png)
Posts: 515
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
✔ Classic Warmup
✔ Wake Up and Make It Happen! workout
✔ Lower Back workout
✔ Daily Push-ups (Day 9)
Day 11/11 completed!
Would've liked to finish this streak with a more challenging workout, but my body is definitely fighting something (feel blech) so I opted to double up some lighter, simpler routines to keep up the exercise. Yah, mild sore throat and very low energy. In any case, tomorrow will be a rest day, but I'll continue with the push-up program. Then - onto another streak with some light exercise options. I really dislike allowing sickness to interrupt habit, barring breaking into a fever. Be well bees ![Slightly smiling face :slight_smile: 🙂](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png)
![Hot beverage :coffee: ☕](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2615.png)
✔ Wake Up and Make It Happen! workout
✔ Lower Back workout
✔ Daily Push-ups (Day 9)
Day 11/11 completed!
![Partying face :partying_face: 🥳](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f973.png)
![Slightly smiling face :slight_smile: 🙂](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png)
![Hot beverage :coffee: ☕](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2615.png)